Category: body
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Day 1103
Had I written this entry earlier in the day I am sure I would have been down on myself about my weight rebounding back to where it was Saturday. After a long day of lecturing with a sore throat I am just glad I made it through the day. I really hope I am not…
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Day 1090
I lost another small fraction of a pound this morning. I am hoping it will be easier for me to lose more this morning, seeing as I am nauseous from the vaccines I got yesterday. No, it was not a Covid-19 vaccine or flu… I have never had any adverse reaction to either of those.…
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Day 1083
The cold front continues. The temperatures have been cold but bearable. The wind, on the other hand, has been quite unpleasant on the exposed parts of my body… which in this weather means only my face and ears. My hands get cold too, despite my gloves. Fortunately, I can stick them in my pocket and…
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Day 1081
My sleep score last night was an 85, the second highest it has been since my hip started to cause me problems. I should mention that there was one night that I did not wear my fitness watch to bed, which is odd for me, but I just forgot to put it on after I…
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Day 1080
My day yesterday did not go as I had planned. I did not drive to Niagara Falls (we will go one day this week) and I spent several hours waiting to see a doctor and then to get an x-ray of my hip. Hopefully it starts to feel better. I also slept a ridiculous amount…
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Day 1078
It was a relief to see my weight drop a little this morning. Actually, it dropped quite a bit… but because of the terrible increases over the past week, it is still way over the terrible mark. Add to that my hip is still in agony, so there will not be any exercise today (or…
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Day 1061
I was relieved to see my weight drop back to almost the same level it was before my cheat day Saturday. It is not quite back, but almost. This morning’s 2.2 lbs. drop was welcome indeed… especially knowing that tomorrow evening is my Lodge’s holiday party, and while I will not be over-indulging… I do…
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Day 1055
At long last I had a productive bowel movement this morning. While it did not completely clear out my system, it certainly had a negative affect on another one… but nothing that a little plunging could not fix. I decided to buy a package of rice cakes yesterday. I will not be doing that again.…
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Day 1053
I am not sure if today is Day 3 or Day 4 without even a half-decent bowel movement, and I suspect that is having at least some effect on my weight. Yes, I ate the rest of the chicken and salad (that I had purchased on Friday) yesterday, but it was not an unreasonable amount.…
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Day 1040
I was a bit surprised to see that my weight was up slightly this morning, but not terribly so. Today I will be eating the last of the chicken that I have in the house, and starting tomorrow I will be eating breakfast and then only meal replacements for the rest of the day. If…
Losing a part of me 