Category: body
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Day 1270
As I had the previous day, I stuck to my program religiously yesterday… with the (again) pinch of grated cheese that I nibbled as I was giving Princess Sophie hers. In fact, owing to a weird schedule and a possibly failing memory, it is possible that I ingested even less than I am supposed to…
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Day 1237
Another day, another not-so-great night of sleep. I have to figure out a way to start sleeping, lest I get to the end of the week and fall asleep in the middle of my class. We definitely cannot have that happening – my reputation is at stake! Today was the first time in three days…
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Day 1147
A 500kg weight was lifted off my chest yesterday morning. The interview that I have been stressing over was for my U.S. Green Card. When the Consular Officer told me that she was approving my visa I remained calm. I thanked her and I asked the list of questions I needed to ask, and then…
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Day 1152
Day One of my renewed efforts saw slight but not total fails. I found myself away from home for longer than I expected, and I bought a bag of potato chips. I was certain that when I weighed myself this morning I would be back up to 212 lbs.; what a relief that my weight…
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Day 1103
Had I written this entry earlier in the day I am sure I would have been down on myself about my weight rebounding back to where it was Saturday. After a long day of lecturing with a sore throat I am just glad I made it through the day. I really hope I am not…
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Day 1090
I lost another small fraction of a pound this morning. I am hoping it will be easier for me to lose more this morning, seeing as I am nauseous from the vaccines I got yesterday. No, it was not a Covid-19 vaccine or flu… I have never had any adverse reaction to either of those.…
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Day 1083
The cold front continues. The temperatures have been cold but bearable. The wind, on the other hand, has been quite unpleasant on the exposed parts of my body… which in this weather means only my face and ears. My hands get cold too, despite my gloves. Fortunately, I can stick them in my pocket and…
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Day 1081
My sleep score last night was an 85, the second highest it has been since my hip started to cause me problems. I should mention that there was one night that I did not wear my fitness watch to bed, which is odd for me, but I just forgot to put it on after I…
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Day 1080
My day yesterday did not go as I had planned. I did not drive to Niagara Falls (we will go one day this week) and I spent several hours waiting to see a doctor and then to get an x-ray of my hip. Hopefully it starts to feel better. I also slept a ridiculous amount…
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Day 1078
It was a relief to see my weight drop a little this morning. Actually, it dropped quite a bit… but because of the terrible increases over the past week, it is still way over the terrible mark. Add to that my hip is still in agony, so there will not be any exercise today (or…
