Category: Plans
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Day 596
As of this morning I am once again at my best weight ever. It is a tie – I did not break it yet, but I have officially recovered from the terrible slide that began right at the end of May. This morning the bathroom scale reported that I weigh exactly what I weighed the…
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Day 593
Fuck you, bathroom scale. Another day of staying true to the program, and another day of my weight going up. I have gained 1.2 lbs. in the last 48 hours despite staying true to the program. ARGH! With that, the number of days I weighed less than today jumps back from four to ten; this…
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Day 588
I woke up this morning all excited to get onto the bathroom scale. Why? I broke my word yesterday. I went for a very long walk (11km) which actually started as a jog for the first kilometre. When I came in, I showered of course, and then stepped onto the scale to see a massive…
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Day 587
We are down to eight. There were days between May 22-30 that I weighed less than I do this morning. It is exciting to realize that I am less than 3 lbs. from my best weight ever! This despite the fact that I was weak yesterday and I stopped into the store to buy a…
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Day 586
Yesterday was the first day in I don’t know how many that I got through the day without my wife being here that I did not cheat at all. It is not easy to get through these days, but I am finding inspiration in my wife. She is an amazing woman who has been through…
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Day 583
For the second day in a row I stuck to my modified program perfectly yesterday, and I was rewarded for it. Ed McMahon rang my door with a cheque from Publisher’s Clearinghouse for Ten Million Dollars! Okay, no… but I did get to cross another number off on my fridge-side tracker! I dropped 1.4 lbs.…
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Day 581
While yesterday did not go as well as planned (there were a number of impediments to my well planned timing of my meal replacements), the bathroom scale did once again show a lower number than yesterday. It was not a severe drop, but it was a drop. Speaking of drops, I am now on my…
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Day 579
After several days of sliding (which I suppose is a nice word for cheating) I finally had a day of sticking to the program on Monday. I did go to bed slightly hungry, but not terribly so. I woke up this morning after not sleeping very well (which had nothing to do with hunger which…
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Day 576
I cannot seem to get back on track. At least it is not as bad as it could be, but I am still unable to get through the afternoon without preparing a second omelette for myself. I will try to do better today, but it is Saturday… weekends tend to be challenging because I do…
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Day 574
It’s not fair. Yes, I cheated yesterday. I had a few peanuts, as well as replacing my afternoon meal replacement with another omelette. My body’s punishment to me was nearly a full pound weight gain. That is not only excessive, but it is also cruel and unusual. There is no reason I should have gained…
Losing a part of me 