Category: Sleep
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Day 1339
I have not been in a very good way emotionally these last few weeks and it shows. These last two days have been particularly difficult for reasons that I cannot put my finger on. As such, yesterday’s entry was a bit more morbid than it might have been. To be clear for those who are…
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Day 1334
I got to bed at a reasonable hour last night… and tossed and turned for three hours. That is not the recipe for a good night sleep. I will cut out all caffeine after noon today and hope that does something to improve the cycle. For those of you who are going to suggest sleep…
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Day 1333
Yesterday was not as relaxing a day as it might have been, but it was a good day. I spent it with a friend and we had a great time. I was in bed and asleep by midnight (if not slightly earlier), and my fitness watch registered 8h20m of sleep, which should be amazing, right?…
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Day 1332
I love what I do… but I cannot lie – I am relieved that I am now officially done with the overnight classes for the next little while. After a really weird Friday (which reminded me that there are some activities that I was really hoping I was done with) I got a luxuriant night…
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Day 1330
I got a lot more sleep yesterday than I did the previous few days; that is to say I got as much as three hours of sleep in the afternoon, and then another 3.5 hours between 9:30pm and 1:00am. Once again it looks like I got distracted and forgot to finish this article and then…
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Day 1329
I am really looking forward to getting back to a normal wake-sleep schedule after Friday. I am just over this jet-lag-at-home situation. It is not making my life a whole lot easier, and it is killing my weight management process. Of course, the fact that I cannot get the meal replacements I need will have…
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Day 1328
The seasons change. Yesterday was the first day that I took Her Floofness out for her morning walk (during my lunch break, from 6:00am-7:00am) and I was genuinely chilly. Today was the same, and I prepared this morning by putting a vest on under my blazer. I was not frozen, but I recognize that the…
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Day 1327
The weekend was too short, but it allowed me to catch up on sleep. Friday night I clocked nearly eight hours of sleep; I woke up Saturday morning with a feeling that I did not need to be awake. I went about my morning, and then took a four hour nap. I then slept nearly…
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Day 1324
I did not get nearly enough of it, but I think I got more sleep yesterday and last night than on any other night this week. I probably slept three hours in the afternoon, and then when I got back from my Lodge meeting I got another two hours. It is funny that I feel…
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Day 1323
…and the streak continues. No, I did not get nearly enough sleep last night. I have too much on my mind. I will make it through the day, and then after class I need to sleep for a few hours because I have an important meeting to go to this evening. Wish me luck!
Losing a part of me 