Category: Sleep
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Day 1037
I do not remember a night when I got worse sleep than I did last night. My sleep score was an abysmal 30, and when I got up to pee at 4:15am I was not able to get back to sleep. I have been dragging arse all day but that is to be expected. My…
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Day 1033
I was disappointed this morning when there was no drop on the bathroom scale. I suppose that when I cannot move my bowels that is more likely to happen. As usual, I took Princess Sophie for her walk, then as I was preparing breakfast I felt the need to go. I had not eaten yet…
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Day 1030
My weight was not up to what it was at a couple of days ago, but I gained back nearly two of the three pounds I had lost yesterday. Boo. My sleep score from last night was 73… much better than the previous night, and about on a par of what it normally is. I’d…
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Day 1029
I was glad to see that my weight dropped to almost what it was at Monday morning – that is, before the emotional miserable stress-eating day – despite my inability to move my bowels again this morning. I did move them successfully yesterday mid-morning, so at least there’s that. I hate being even this smidgen…
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Day 1028
Yes, I messed up yesterday. I wrote a three-word post, and yet I still messed up. How? I got the day number wrong. I fixed that this morning. My weight is way up. A couple of days ago I had an extremely emotional time of it, and I indulged. I knew I would pay for…
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Day 1026
Remembrance Day is always one of those days that is a bit difficult for me. As I walked Her Floofness this morning, a woman with her young daughter engaged me in conversation. How’s the weather, cute pup, and so on. She then said to me ‘I see you are wearing a poppy too. Happy Remembrance…
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Day 1021
According to the bathroom scale I dropped about 3.5 lbs. from yesterday morning. This was not merely the result of my cutting my toenails last night. This morning, after several futile days, let’s just say that the fibre did its job. To say ‘what a relief!’ would not begin to do it justice! My food…
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Day 1019
My weight was up this morning by more than a pound. As we know, yesterday was a travel day and airports are not conducive to good eating. After Leslie and her son dropped me off I got through the security checkpoint and then found a pub where I could safely get a plate of fish…
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Day 1018
There is nothing impressive or noteworthy about a .2 lb. drop… except that did absolutely no activity yesterday, I did not eat particularly well (although I also did not eat particularly badly), and have still not been able to move my bowels these last three days. Down is better than up. Yesterday morning I ate…
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Day 1017
For the second time I messed up when I tried to download my data from my bathroom scale app. Drat. Oh well, I’ll live. At least I know that my weight was down one pound this morning from yesterday, despite not successfully moving my bowels. I am happy with the weight drop, although somewhat less…
Losing a part of me 