Category: Stress
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Day 603
I had a terrible day yesterday… and not only because of the bathroom scale. It was professionally a crappy day that was made worse by something that Leslie is going through as well. I cracked. For the first time in more than two weeks I fell off the program. Not only did I have some…
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Day 560
I was not as successful with my plans yesterday evening as I had hoped. I stupidly bought two boxes of breakfast cereal when I went to the supermarket the other day, thinking that it could be a nice occasional morning treat that I could keep around for when I did not feel like preparing an…
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Day 540
Another day, another fight with American Airlines. For some reason their online system will not let me check in because it believes I am traveling with an infant in my lap. I can assure you that is not the case. I have been fighting with their online site and their app for the last hour……
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Day 526
I saw my doctor this morning and she is a nice woman. We talked about what my situation is and she is extremely proud of my weight loss progress. While I have gained nearly 5kg since my last weigh-in, I was certain that would be higher so I am relieved. I am in a really…
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Day 509
I was expecting another decent drop in weight this morning and was pleasantly surprised to see that I am down nearly one pound from yesterday. I cannot expect to drop all of the weight that I gained in a week, but I am making good progress. I ate pretty smartly yesterday, enjoying some of the…
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Day 492
There were three reasons I doubted today my mostly consistent weight loss would continue this morning. 1) I cheated yesterday. 2) I have been having trouble moving my bowels these last couple of days. 3) I decided last night very late (11:30pm) to have my last meal replacement, even though the plan had been to…
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Day 476
I walked into the doctor’s office yesterday knowing that I have gained weight. I was hoping that I would not have gained too much, and when I saw that I was 3.3kg heavier than I was a month ago I started making excuses to myself. 3.3kg (about 7.3 lbs.) is a lot of weight, but…
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Day 379
Yesterday did not go as planned, but I suppose it went about as well as I expected it to. In the end, my plane from Dallas landed just in time to watch my flight to Toronto take off, and I was rebooked onto the first flight out this morning, which meant a night in a…
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Delays and Temptations
It took an extra 90 minutes in the terminal, including a gate change (and aircraft change) but I am on the plane waiting for boarding to complete so that we can take off and get out of here. That 90 minute delay was stressful, exacerbated by not knowing when we would take off and if…
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On My Way… I hope.
After taking a very dangerous slip at the kerb at the bottom of the stairs from the apartment (from which I recovered unharmed and without falling), I walked to the corner where the Uber was going to be waiting for me. Sure enough, he was late, but that is perfectly understandable. It was not only…
