Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 1114

    I drove home last night in terrible weather, but I was safe and did not rush or speed or try to be a hero. I pulled off the road every couple of hours to pee, top off my windshield wiper fluid, and that stuff. I pulled into my parking spot around 3:15am. You would think

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    Mitch Garvis

    February 7, 2025
    Anxiety, Food, Stress, Travel
  • Day 1113

    All of the stress and anxiety that led up to today led to… one single incorrect sheet of paper that was not properly formatted (by a third-party). I was up at 4:20am to be in downtown Montreal in plenty of time for my interview; I had breakfast and then waited in line, and when I

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    Mitch Garvis

    February 6, 2025
    Anxiety, Family, Sleep, Stress
  • Day 1112

    Today was a busy day. I saw some friends, and shortly I will begin teaching. I am still anxious and stressed to my limit. Tomorrow is the day.

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    Mitch Garvis

    February 5, 2025
    Anxiety, Stress
  • Day 1111

    I arrived in Montreal… I brought my stress and anxiety with me. Thursday can’t come soon enough. I am eating like crap. I am going to gain ten pounds before I get home Friday evening.

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    Mitch Garvis

    February 4, 2025
    Anxiety, Stress, Travel
  • Day 1110

    My sleep score was a 71 last night, which is better than the last few nights, but still not very good. I took something for my anxiety before sleeping and maybe it helped a little. It is also possible that my headache this morning is because of that. I’m not sure, but it has been

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    Mitch Garvis

    February 3, 2025
    Anxiety, Stress
  • Day 1109

    It was worse this morning.

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    Mitch Garvis

    February 2, 2025
    Anxiety, Stress
  • Day 1108

    Stress and anxiety are real. I will get through this… but in the meantime I am not having a good time of it. My weight was up again this morning.

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    Mitch Garvis

    February 1, 2025
    Anxiety, Stress
  • Day 1107

    Oops…

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    Mitch Garvis

    January 31, 2025
    Uncategorized
  • Day 1106

    My weight dropped a bit from yesterday, but I am still a bit more than five pounds over the terrible mark. I really need to get below that. The stress and anxiety that is my life for the next few weeks may not kill me, but it is certainly not doing my weight management any

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    Mitch Garvis

    January 30, 2025
    Anxiety, Food, Marriage, Stress, Weight Management, Wife
  • Day 1105

    My weight is not cooperating, but it seldom does when I am under the weather. At least I got a good night sleep at last. I woke up in the middle of the night once or twice and was afraid I would not be able to fall back asleep, but I did. Here’s hoping that

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    Mitch Garvis

    January 29, 2025
    Anxiety, Sick, Sleep, Weather, Work
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