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Day 746
I am usually very good at doing quick calculations such as miles to kilometres in my head, so I am not sure why I thought that when I hit three miles on the treadmill that would be 5km, but that is when I stopped my run yesterday. It was silly because I then had to
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Day 745
I booked my airfare yesterday and it is confirmed. One week from today I am waking up at way before the sun does and I am heading to the airport. I have never flown to Cuba through the US before and I do not know what to expect (what with them pulling me aside for
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Day 744
Yesterday was another bad day… but at least my overeating was in the afternoon, and I was done by 5:30pm; the previous day it had been in the evening and is why I gained so much weight. I dropped a very small amount this morning but down is always better than up. One of the
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Day 743
I fell off the wagon again yesterday. I have to stop doing that! All of the weight that I had shed from yesterday is back.
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Day 742
After my weight did not drop at all yesterday, I thought that I might try to adjust my eating. That did not happen though, and I ate the same as I had the previous day – an omelet with the last of my rolls for breakfast, and then in the late afternoon I had my
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Day 741
I ate much better yesterday (and much less) than I had the previous day, and was surprised to see no drop on the bathroom scale. My weight did not go up, but it did not drop either. Groan. I’ll try to do well again today, and then hopefully I will see positive results tomorrow.
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Day 740
Yesterday turned into another ‘off the cliff’ day. I have no idea why I went so crazy with fruit and nuts and dumplings and breads… but I did. I will have to make sure I do better today. The numbers on the bathroom scale this morning were a shock… a four-pound jump? That will teach
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Day 739
My weight was the same this morning as it was yesterday morning. This was likely owing to a combination of two factors: 1) The friend whose house I was at yesterday made an amazing beef sandwich on fresh Italian bread; and 2) Princess Sophie got me up before I really wanted to get up because
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Day 738
I am feeling somewhat better today than I did yesterday. I did a lot of work yesterday evening and am planning to do more tonight. With that said, I am taking it easy for most of the day. I am likely going to see some friends and relax with a cigar. I was relieved that
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Day 737
It has been a pretty lazy day. I was really not feeling well last night so I went to bed early. I slept in late as well. At first I thought that I was just overtired, but no… I think I have a bug.
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 