Category: Cheating
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Day 773
There is a clear rule that I have learned and relearned, and yet I keep faltering on it. When I buy breakfast cereal, I gain weight. I have to remember that it is always bad for me, and that I should never buy it! My weight this morning is back to what I weighed the…
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Day 772
I have not been doing well trying to stay on track. Between the lack of exercise and my inability to stay on the right path with foods (coupled with my illnesses), the past week has not been a good one for my diet. As of this morning I have gained back four of the five…
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Day 770
Yesterday did not go as planned once again. I suppose the big wrecker was that I went to Hamilton to the tailor, only to find out that my appointment is today and not yesterday… even though they sent me an email telling me it was yesterday. I came home and prepared a piece of fish…
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Day 762
My bags are mostly packed and I went out for breakfast. I was supposed to meet a friend but he was a no-show… very irregular for him, and I am a little worried. With that said, I know he had a meeting last night where he had to make a speech, and he might have…
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Day 759
Yesterday was another good day… for a lot of reasons. It was also a bad cheat day with regard to my food intake. Lunch was good, and the pizza that I ordered for dinner would have been fine… if Johnny hadn’t ordered another pizza for us to share. I take solace in the fact that…
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Day 750
Yesterday was a terrible day for my eating. I had a lovely (but very large) steak for dinner which I had bought at Costco earlier in the day. I also had a lot of peanuts. Stupid stupid stupid! At least I did a 5km jog as well.
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Day 749
I seem to be a day behind in my thinking… or I lost a day along the way somewhere. I have been thinking today was Wednesday, so when my countdown timer to my trip showed that I was just under three-days away I was confused. Did I accidentally input Saturday instead of Sunday? No… it…
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Day 747
Okay, repeat after me: I must stop buying breakfast cereal! If it was not for that then I might be okay today. As it is, I am up again. I ate too much of it last night and bang… all of the progress I made over the previous two days is gone. Today I will…
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Day 743
I fell off the wagon again yesterday. I have to stop doing that! All of the weight that I had shed from yesterday is back.
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Day 740
Yesterday turned into another ‘off the cliff’ day. I have no idea why I went so crazy with fruit and nuts and dumplings and breads… but I did. I will have to make sure I do better today. The numbers on the bathroom scale this morning were a shock… a four-pound jump? That will teach…
Losing a part of me 