Category: Plans
-
Day 137
I am a little disappointed to be nearly one pound up today over yesterday. Even though I did cheat (I had 100g of peanuts, as well as a kiwi (thanks to my son… long story), and a couple of pieces of dried mango. I do not think that any of those were the reason I…
-
Day 135
This morning I stepped out of the shower, I shaved, and then I went to the bathroom scale. Knowing that yesterday morning I had lost over a pound and a half, I was not expecting anything of significance today. I was not only pleasantly surprised, but also thrilled to be at a new low on…
-
Day 133
Yes, I cheated yesterday. In the evening I had a bag of popcorn and an extra meal replacement bar. I do not know why I was so hungry, but I was. I will do better today. The result is a very slight gain from yesterday. Today I will do better. I realized last night that…
-
Day 127
My Bulk Barn experiment failed, but only marginally… and only because my ability to convert grams to ounces is weak. I should also mention that while the experiment did not go as planned, I did nonetheless learn a great deal from it which will help with my weight loss going forward. I went in and…
-
Day 109
I ate too much yesterday, but it was only quantity. Esti and I went to Scores for lunch, and I ordered the chicken. The only ‘cheat’ was the salad dressing I put on my salad. In the evening, I went to Cote St. Luc Barbecue, which used to be a favourite of mine. Again, I…
-
Day 104
Microsoft technology is annoying me again today. I am not spending the same time trying to figure it out as I did a couple of weeks ago, I just shifted to another computer. Argh. You would think that a set of technologies that I know so well would not be quite so frustrating. I went…
-
Day 93
Yesterday was my first attempt (after my celebratory day on Wednesday) at preparing my large/hot meal for lunch. I also decided that rather than having a large salad with a can of salmon for dinner, I would have a meal replacement. My salads may be really tasty and healthy, but if you factor in the…
-
Day 92
Yesterday was a day of triumphs, a day of celebrations. Yesterday was the day that one misguided conversation led to heartbreak. I left the doctor’s office slightly disappointed that while I achieved my goal of being under the maximum weight limit of their regular scale, I fell short of my semi-weekly goal of losing two…
-
Day 90
It is hard to believe that today is my ninetieth day on the program. I have not lost as much as I would have liked, but I have covered that before… I am not on the program religiously, but a modified program. Hey, losing nearly fifty pounds in ninety days is nothing to sneeze at,…
-
Day 88
There is a psychological characteristic in me that does not seem to want to accept certain types of moderation. I am not talking about food intake… although I suppose I am a glutton when I do not check myself. No, what I mean is this: I feel that when I veer from my program, even…
Losing a part of me 