Category: Plans
-
Day 264
Yesterday did not go well for me. I fell off the wagon. I do not know what happened to me, but it was bad. It was not a cheat day; it was a failure. Today I have to get back on the wagon. I am starting it right, with a meal replacement and a cup…
-
Day 263
The Day of Disney was enjoyable, and while I did not stick to the plan, it could have been much worse. I had avocado toast for breakfast on my way there, then mid-afternoon Leslie’s son wanted pizza. My options were either non-kosher, or cheese pizza. Yes, I ate lousy pizza. Leslie (my biggest supporter) and…
-
Day 262
I did not sleep as long as I would have liked, but I did sleep very soundly. I really liked the bed I suppose. In a couple of hours I am heading to Anaheim to see my wife and her son at Disneyland, which will be a lot of fun. I just hope that I…
-
Day 261
I do not usually write at the end of the day, but it has been a very busy and packed day. Last night I did not get to bed until 2:15am, after a long and great day. I did start the shake with a meal replacement shake and a cup of coffee, and then I…
-
Day 260
The fast went well (after the salt incident Tuesday evening was resolved), and I broke the fast with friends. There are two issues here: 1) Breaking the fast is often a salty meal, as this was; and 2) It is not reasonable to expect someone to make good food choices after 25 hours of fasting.…
-
Day 257
While I did not get any exercise yesterday, I still managed to walk 4,600 steps. That may be nothing compared to the previous day’s 23,000+ steps day, or even the ~13,000 steps that I take on a day when I do go for a fitness walk… but for a day when I am mostly sedentary…
-
Further and Further!
I set out on my walk today to see if I could come close to Thursday’s record-breaking walk. I have been happy that I have been able to not only crack the 7km ceiling that I seem to have had in Dallas, but do it a few times, and with gusto. In fact, breaking my…
-
Day 255
Saturday, October 1, 2022. The beginning of the tenth month of the Gregorian calendar, and the sixth day of the Jewish year 5783. The forecast shows a sunny day, and while it is currently 60° outside, we are looking at a high of 82°. It should be a nice day in Dallas. I had a…
-
Go The Distance!
I wrote this morning that I would need to register two walks of thirteen kilometres each today and tomorrow to come close to achieving the September Step Month badge from Garmin, which did not seem at all reasonable, considering that my longest walk to date was 10.5km. I killed today’s walk, breaking records… not Dallas…
-
Day 253
As I had hoped, I was happy with the numbers on the scale again this morning. At just over 315lbs, I am hoping that I can have a few more good days before heading to California. Don’t get me wrong. I do not plan to indulge in California. I am just saying that I want…
Losing a part of me 