Category: Plans
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Day 755
There are some things that would be difficult for anyone who has not spent time in Cuba to understand. One of these is that Internet is only available in some places, and then only when it feels like working. As an example, it rained yesterday, hence despite having written my article, I could not publish…
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Day 747
Okay, repeat after me: I must stop buying breakfast cereal! If it was not for that then I might be okay today. As it is, I am up again. I ate too much of it last night and bang… all of the progress I made over the previous two days is gone. Today I will…
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Day 746
I am usually very good at doing quick calculations such as miles to kilometres in my head, so I am not sure why I thought that when I hit three miles on the treadmill that would be 5km, but that is when I stopped my run yesterday. It was silly because I then had to…
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Day 742
After my weight did not drop at all yesterday, I thought that I might try to adjust my eating. That did not happen though, and I ate the same as I had the previous day – an omelet with the last of my rolls for breakfast, and then in the late afternoon I had my…
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Day 738
I am feeling somewhat better today than I did yesterday. I did a lot of work yesterday evening and am planning to do more tonight. With that said, I am taking it easy for most of the day. I am likely going to see some friends and relax with a cigar. I was relieved that…
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Day 730–Two Years In
It was two years ago today that I started on this journey. I have had a lot of ups and downs, both in my weight and in life. In a couple of hours I will be meeting with my weight loss pal with whom I started the journey. In the meantime, I am preparing lunch…
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Day 729
My weight dropped minimally this morning, but down is better than up… or even status quo. While there is still a chance that it will rebound tomorrow, I am happy for where it is today. I am slammed with work today and cannot think about it. Another thing that I did not think about is…
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Day 726
Okay, my weight crept up this morning, a little over a pound. I weigh a couple of ounces more than I did the morning I flew out. Although the food we ate yesterday was healthy, Leslie and I went out for dinner and I chose a dish that was extremely high in sodium – according…
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Day 719
I had a conversation with my wife this weekend about my weight. I realize now that I have to balance what weight I am comfortable being at with what she likes. No, she did not tell me that I need to regain all of my weight. When I told her that I have gained back…
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Day 681
My weight crept up a full pound this morning, but after yesterday’s extreme drop of 3.6 lbs. I am not surprised that my body adjusted back a bit. Oh, and I also had more sweet potato fries than I probably should have eaten with my dinner. I will stay on track today, and tomorrow will…
Losing a part of me 