Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Is today Day 5?

    It is hard to accept that it is Day Five of my program because I have not stuck to it religiously. I am going to stick to it mostly for a few days or weeks, but will definitely be diving in completely after a time. In the meantime, my weight is down 8.2 lbs. in

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    Mitch Garvis

    December 2, 2025
    Progress
  • Day 2…ish

    I did not make it through the day yesterday as I would have liked. I had two meal replacements, and then I made an omelette for dinner… and then I had a couple of carrots… and a bag of popcorn. This morning was my Lodge’s monthly breakfast for men’s mental health, and knowing how badly

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    Mitch Garvis

    November 29, 2025
    Uncategorized
  • Day 1… Again.

    I saw my doctor yesterday and was disgusted with the numbers I got… but I already knew that I would be. I had decided before going into the appointment that I would be rebooting my program efforts today… AGAIN. I must sound like a broken record, but let’s try this one more time.

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    Mitch Garvis

    November 28, 2025
    Uncategorized
  • Day 3

    In one day it was great… but not overall.

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    Mitch Garvis

    October 18, 2025
    Uncategorized
  • Day 3

    I am still trying to get on track… I am not there yet.

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    Mitch Garvis

    October 17, 2025
    Uncategorized
  • Is it Day 2?

    True to my experience, I have had extremely low energy today. I got a good night sleep, but I have not been able to get anything accomplished. I have a couple of appointments this evening so I will have to get up and go. Wow… and I am not even entirely on the program yet.

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    Mitch Garvis

    October 16, 2025
    Uncategorized
  • A New Day

    I did not post for the last couple of days. I do not feel like writing now, but I decided to drop my streak (at 1,360 days) and start fresh. Today is Kinda Day 1. I am not fully on the program, but I am mostly on it. Tomorrow morning I will finish the last

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    Mitch Garvis

    October 15, 2025
    Uncategorized
  • Day 1359

    I am really at the point where I wish I was re-starting my weight loss program today, and not Tuesday after Thanksgiving. I really do hate myself at this weight. This weekend will not be a bang, but it will be my last eating for a while. I have to get back on track.

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    Mitch Garvis

    October 10, 2025
    Anxiety, Depression, Despair
  • Day 1358

    Oops

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    Mitch Garvis

    October 9, 2025
    Uncategorized
  • Day 1357

    Yesterday was a hard day. It has been two years since the October 7 massacre and it hurts every day… but the anniversary was especially hard.

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    Mitch Garvis

    October 8, 2025
    Uncategorized
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