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Day 1024
It is now 6:30pm and I have had a long and busy day… and it’s not over just yet. I am going to relax and try to rest up. I know, I promised I’d talk about a few things yesterday but will put them off until tomorrow. In the meantime: Day 3 without movement, and
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Day 1023
It was a busy day and I didn’t have time to write. I’m pissed about my weight. Tomorrow I’ll talk about my knee which is bothering me again the last few day.
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Day 1022
I was not happy to see my weight jumped back nearly two pounds from yesterday morning. I was not able to void my system again this morning, so that is probably a big contributing factor to it. While it is possible that the three slices of dried mango that I ate last night (yes, only
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Day 1021
According to the bathroom scale I dropped about 3.5 lbs. from yesterday morning. This was not merely the result of my cutting my toenails last night. This morning, after several futile days, let’s just say that the fibre did its job. To say ‘what a relief!’ would not begin to do it justice! My food
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Day 1020
The whole thing about being stopped up is getting kinda boring. I was able to have a small yet painful movement yesterday afternoon, but it did not help much. I am at the point where I did not even bother trying this morning. My weight is up .2 lb. from yesterday and I suspect it
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Day 1019
My weight was up this morning by more than a pound. As we know, yesterday was a travel day and airports are not conducive to good eating. After Leslie and her son dropped me off I got through the security checkpoint and then found a pub where I could safely get a plate of fish
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Day 1018
There is nothing impressive or noteworthy about a .2 lb. drop… except that did absolutely no activity yesterday, I did not eat particularly well (although I also did not eat particularly badly), and have still not been able to move my bowels these last three days. Down is better than up. Yesterday morning I ate
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Day 1017
For the second time I messed up when I tried to download my data from my bathroom scale app. Drat. Oh well, I’ll live. At least I know that my weight was down one pound this morning from yesterday, despite not successfully moving my bowels. I am happy with the weight drop, although somewhat less
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Day 1016
My weight was up this morning, but only a couple of ounces. I do not think it is because of my food intake versus energy expended yesterday, rather because my system is backed up again this morning. I hope that sometime today that will clear out. A longer than expected walk helped me to reach
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Day 1015
He chose pizza. I ended my entry yesterday by saying that we involve Leslie’s son in food decisions, especially on his first night home. He opted for pizza, which for my taste buds is great but for my weight loss is not. I had no choice of the food, but I was able to moderate
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 