Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 697

    I am stumbling through this day like a zombie. Praying that I have a better day than yesterday (which was a complete disaster).

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    Mitch Garvis

    December 18, 2023
    Uncategorized
  • Day 696

    Not doing well. Gotta get back!

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    Mitch Garvis

    December 17, 2023
    Uncategorized
  • Day 695

    While the dental surgery did not necessarily curb my eating, I was relieved to see a fair drop on the bathroom scale this morning. What will today bring? I don’t know… but I am trying to start moving forward on a lot of things, and my eating will be a part of that.

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    Mitch Garvis

    December 16, 2023
    Cheating, Eating, Teeth
  • Day 694

    Still sliding. I am having dental surgery today. I hope that forces me to curb my eating today.

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    Mitch Garvis

    December 15, 2023
    Cheating, Teeth
  • Day 693

    I am still trying to get back on track. My weight this morning is 256 pounds. I want to stop this upward trend and get the hell back on track. If only it was easy. If only my life was a bit easier…

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    Mitch Garvis

    December 14, 2023
    Depression
  • Day 692

    These last few days have been a very bad slide for me, and I have to put a stop to it. I have to get back on track. Just a few days ago I was hoping to see my weight drop below 250 lbs.; now I am almost a full pound over 255. I have

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    Mitch Garvis

    December 13, 2023
    Cheating, Emotions, gluttony, Temptations
  • Day 691

    My work schedule changed this week. Beginning yesterday I was teaching from 9am – 1:00pm, and then I had six hours off and taught from 7:00pm – 11:00pm. The change made me change my food schedule, so I had my breakfast as usual, and then after class I prepared my lunch. I was not hungry

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    Mitch Garvis

    December 12, 2023
    Awareness, Cheating, Depression
  • Day 690

    The weekend was one giant dumpster fire of cheating. I am really hoping that it is now behind me, and that I can get back on track this week. I will not list all of the ways that I cheated but suffice it to say quite a few of them were emotional eating based on

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    Mitch Garvis

    December 11, 2023
    Cheating, Eating, Emotions
  • Day 689

    Must… stop… snacking… and cheating.

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    Mitch Garvis

    December 10, 2023
    Willpower
  • Day 688

    Another week goes by, and I have the weekend to decompress somewhat. I have a few appointments today with friends which will be nice, and in the evening I will go to my kids’ and light the candles with them for the third night of Chanukah, and then will take my son the younger for

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    Mitch Garvis

    December 9, 2023
    Weekend
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