Category: Cheating
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Day 299
There are some days when you have no choice but to cheat on your weight loss program. Yesterday was such a day. I was picking Lyle and Dorothy up from the airport and driving them home. They were coming home from Italy, and I had joked with them to bring me a pizza. I could…
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Day 298
Yesterday evening I indulged… and I paid the price this morning on the scale. Sorry, not sorry! I was hungry in the evening, and I decided to make myself a salad. I was going to put some canned salmon on top but when I opened the cabinet, I saw the packages of gourmet smoked salmon…
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Day 294
I am frustrated by my weight-slide this morning, but more so because my floor seems to have gone back to being hinky. I wonder if that just means that the batteries in the scale are dying. I know that there was a 2.5 lbs. weight swing from one spot to another, just inches away. I…
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Day 292
I am back from the doctor’s office, where I was pleased to be down 1kg. Oddly, the same scale that converts from kilos to pounds had me down much more in the imperial system… oh well. My doctor is extremely pleased with my weight loss progress over the last 10 months and told me as…
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Day 291
While I did take small bits of snacks at Ryan’s place yesterday, it was not nearly on the same level as last weekend. I did, however, forget my meal replacement bars – or at least, I thought I did – which meant that I accepted the proffered dinner of a steak sandwich, which I shared…
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Day 289
I predicted correctly after I came home and had a second meal – having already eaten a salmon salad sandwich with Lyle and Dorothy – that I would be gaining weight today. It was not the chicken and salad that I ate at home that hurt me though, it was the ridiculously large bun that…
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Day 287
I gained weight this morning, but it was not a significant amount. .2lbs is what I would call a ‘margin of error’ gain. With that said, I did cheat yesterday. I had peanuts (which is not a daily thing but is not unusual). I also had dried apricots, and a couple of ounces of sharp…
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Day 285
Based on my cheating yesterday at Ryan’s house (which proves, once again, that I have not yet broken my relationship with food) I suspected I would be writing a very different entry for today’s journal. Instead, here is what I have to say. In March 2021 my best weight was 305.6lbs. It was on March…
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Day 279
I guess it was going to happen. After my vaccine, I found I was ravenous. I had crackers (the last of them) and pop chips (the last of them) but that was not enough. I was going to make myself a proper chicken meal, but I realized I had frozen all of my chicken. The…
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Day 275
I did slightly better yesterday than the previous couple of days, but I am still not happy with my cheating. I have to get off that merry-go-round. Leslie had a good talk with me about it, and I told her that I have just been out of sorts this week… in my head. I assured…
