Category: Plans
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Day 326
I have to remain strong today. Yesterday went almost identically to Friday, with the exception of the challah – there was none. I was down below 305 lbs., but now it is time to get serious. We are ten days from New Years Eve; if I am going to achieve my 100-pound loss in the…
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Day 325
I will try to write more later, but I am rushing to get out the door to go watch the match. Yesterday I was tempted by spanakopita at Eduardo’s place. Between that and the challah that I ate with dinner, my weight was exactly where I predicted it would be. No, I am not seven…
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Day 324
Yesterday was the first day that I remember that I did not eat or drink anything off my program. I had a meal replacement shake for breakfast, my usual lunch, a meal replacement shake in the afternoon and that was it. It was my intention to have another shake in the evening, but I got…
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Day 323
The last few days have been among the hardest emotionally in recent memory. I am hoping that today I will start to feel a little better. As I keep saying to myself (and to a couple of others), I will continue to put one foot in front of the other. There is really no other…
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Day 322
It was touching when a friend reached out yesterday to see if I was okay. She mentioned that she rarely visits my blog, but for some reason she did yesterday. She was worried about me. I have to be honest, I am worried about me too. This has been a very busy morning, starting at…
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Day 319
I was almost perfect on my program yesterday, and yet my weight is up nearly a pound from yesterday. It is so frustrating, but I also know that weight loss is about the trend, and not the individual dots on the chart. I will keep at it today. I am going to be out for…
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Day 318
My psychological and emotional pains continue to haunt me. I have to find a way to peacefully get past my hurdles. I said months ago that there would be a point where I need help, and I think I have reached that place. I have reached out to a therapist I used to work with,…
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Day 317
Some things are just too ridiculous to be made up. There is a lettuce shortage in Canada. Yes, there is an actual run on lettuce. It seems that much of Canada’s lettuce comes from farms in California that have of late been affected by a bug of some sort that has damaged or destroyed most…
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Day 316
I am just in from walking Princess Sophie. If there is one thing we can count on in Canada it is that sometime around December 1st we are going to truly notice that it is winter. I was listening to CBC Radio, and they were talking about the blustery weather in downtown Toronto. I would…
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Day 315
The last couple of days were very emotional for me, and with that came some emotional eating. Today is the day that I get back on track. Yes, I miss her… but I will be good. I am going to spend a good part of the day at Eduardo’s condo watching World Cup football. The…
Losing a part of me 