Category: Plans
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Day 243
My plan for this morning was to go to the courthouse in Milton to get a copy of the divorce certificate from my marriage to Theresa. Last night I started to worry that I might have a problem… today is the funeral for Her Majesty Queen Elizabeth II, and it is a federal day of…
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Day 241
I know that I have hit a plateau on my weight loss journey. It is not a physiological plateau, rather a mental one. I am not sticking to the program as well as I need to in order to continue to lose weight. I need to stop cheating, and I need to start exercising daily……
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Day 240
I am relieved to see that the numbers on the scale were slightly down this morning. I had some popcorn yesterday, which I know I should not have. I also had another salad, which I shouldn’t do, but which is not the end of the world. I know that I should be trying to stick…
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A Pleasant Surprise A-Weights…
Boy did I get that one wrong somehow. I lost a lot more than a half kilo in the past three weeks. In fact, I lost 2.6kg, which makes me quite happy. The procedure went well, and I am home. The chicken is in the air fryer, the salad is made, and in a few…
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Day 232
I had a nice day yesterday after my walk, even though a lot of things got turned around. I had a very decent lunch at a Lebanese restaurant, after which I went to see my friends Caryl and Lawrence. They have a fourteen-week-old puppy named Miss Lucy who is absolutely adorable, and filled with all…
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Day 230
As I gushed with Leslie yesterday about the massive weight loss I achieved over the previous day, I did tell her that I was resigned to the fact that I knew that I would be giving some of that back today. Nonetheless, I ate well yesterday. I did not veer from my normal weight management…
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Break Em Again!
The weather has to play a big factor in my walking performance. Frankly, so does how well rested I am between walks. I have had eight days of rest since my last outing, and with a very light drizzle, the temperature was hovering around 20° Celsius… and I broke the record for the three most…
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Day 227
My streak is broken. Yesterday was the first day since January 20th that I did not post an article on my weight loss blog. I began to write the piece, I got distracted by shiny things, and I did not go back to it. I assure you that it was not because I was failing…
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Day 222
I did not lose any weight from yesterday, but I also did not gain any. Considering some of what I ate, I will be happy with that. Yes, I took an amazing walk in the morning, and got a lot of exercise. I burned calories as I pushed myself in the heat. We ate a…
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Day 220
I ate a couple of things yesterday that I suspected would have a negative effect on my weight loss. For lunch, I had a Montreal bagel with smoked salmon and cream cheese. It was really tasty! In the evening, Leslie and I watched a movie, sharing a bag of microwave popcorn (with Dill seasoning). Again,…
Losing a part of me 