Category: Sleep
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Day 635
In the late summer of 2020 I optimistically bought several pair of pants in a Size 36. They did not fit me yet, but within a month of two they would. I was making great progress and I had no doubt that they would fit me soon. I do not remember how much I spent…
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Day 628
I was not perfect yesterday on my program by any means. In addition to my morning omelette I had another omelette and a turkey drumstick throughout the day. I also had a bag of chips. Yes, I fell that hard after my class last night. I was just not thinking right. The story: Realizing that…
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Day 620
It couldn’t be. Could it? I stepped off the bathroom scale last night before bed and saw a number that was lower than it had been when I weighed myself in the morning. Even taking into account numerous factors such as another great walk/jog, eating peanuts but using them to replace two meal replacements, and…
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Day 574
It’s not fair. Yes, I cheated yesterday. I had a few peanuts, as well as replacing my afternoon meal replacement with another omelette. My body’s punishment to me was nearly a full pound weight gain. That is not only excessive, but it is also cruel and unusual. There is no reason I should have gained…
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Day 533
Had I been able to move my bowels this morning I would have dropped a few ounces. As it stands I weighed (after a completely inadequate night’s sleep) exactly what I weighed yesterday. That is not the worst thing in the world, considering I cheated again yesterday, I am truly exhausted today. I did not…
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Day 531
It’s a beautiful morning and Southern Ontario is in the middle of the most dangerous heatwave in memory. At least, that’s the undertones of the message from a couple of people Her Floofness and I met while out for our walk this morning. We happen to love the heat and the sun and have no…
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Day 530
With this morning’s drop I am down nearly (but not quite) five pounds since Saturday. That means that I can continue to eat the way I have been eating and I will expect to continue to lose weight. I have been having an omelette for breakfast (and a yoghurt along with it), a protein for…
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Day 511
The long days are definitely taking a toll on my weight, inasmuch as I am forced to dine after 9:00pm. Last night’s spaghetti was quite tasty, but it was also heavy. Fortunately today is the last day that I am working 9-9. Tomorrow I will finish my class and Leslie and I will get in…
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Day 504
Just as happened the previous evening, I stepped onto the bathroom scale and saw a shocking number. Unlike the previous, it did not all disappear the next morning. I am, once again, within a couple of ounces of the 260 lbs. mark. I am not happy with myself; I know I have to do a…
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Day 490
Down again! I got through my day yesterday exactly as planned. In fact, it is possible that I did somewhat better than I planned, insofar as I only had the one cup of milk tea. When I stepped onto the scale this morning I was rewarded with another significant drop of 1.4 lbs., which means…
Losing a part of me 