Category: Work
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Day 781
After the day I had yesterday I was not sure that I would be losing any weight, so when I was down half a pound this morning I was pleased. I did everything wrong yesterday, but I had a great time and helped to raise money for a good cause. Today I am back at…
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Day 767
My weight gain this morning was within the margin of error – which is to say that I might as well have not gained anything. After a day of complete rest and recovery (while still eating) I am not surprised that I did not lose weight and am quite satisfied to be up 0.2 lbs.…
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Day 765
I am still not feeling 100%, but I know I have been doing the right thing by resting and staying close to home. I have been invited to a herf to smoke cigars with some friends this evening but I am going to stay home. It is not only that I should be coming down…
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Day 742
After my weight did not drop at all yesterday, I thought that I might try to adjust my eating. That did not happen though, and I ate the same as I had the previous day – an omelet with the last of my rolls for breakfast, and then in the late afternoon I had my…
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Day 718
It was a long day. I will try to write tomorrow, but the entire week looks to be long days. It’s a good thing that I enjoy my work!
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Day 669
Recording a three-pound drop from yesterday morning was a good way to start my morning. When there is little good in one’s life it is helpful when even the most minor successes are achieved. My new clothes are on a truck out for delivery, which means that sometime today I will get my new shirts…
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Day 664
My weight is up this morning, but only by .2 lb. which is up… but within the margin of error of any given day. Considering my stress and anxiety levels, I am not pleased… but I am also not giving up. I did not eat more, but I also did not cut out my starch…
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Day 652
I am happy that my weight is down another .8 lb. from yesterday, which puts me four pounds up from my best weight ever, one pound up from the day I left Canada, and 3.6 pounds down from my highest weight since flying to Texas. Considering I expected my weight to go up significantly more…
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Day 643
After speaking with my wife last night I made a decision. I have adjusted my weight goal on the app that ties to my scale. I am feeling so much better about myself than I have in so many years, and while I think I still have a little way to go, I also recognize…
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Day 642
I thought I ate better yesterday than I have the last couple of days, so I was a bit disappointed to discover my weight actually went up (only by .2 lb.) this morning. I think it is the combination of Leslie’s amazing protein balls and the can of Japanese coffee that I drank that did…
Losing a part of me 