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Day 230
As I gushed with Leslie yesterday about the massive weight loss I achieved over the previous day, I did tell her that I was resigned to the fact that I knew that I would be giving some of that back today. Nonetheless, I ate well yesterday. I did not veer from my normal weight management
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Break Em Again!
The weather has to play a big factor in my walking performance. Frankly, so does how well rested I am between walks. I have had eight days of rest since my last outing, and with a very light drizzle, the temperature was hovering around 20° Celsius… and I broke the record for the three most
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Day 229
Happy Labour Day to all! It is ironic that on the Canadian civil holiday in August, I was teaching for an American company, so I did not get the day off. Today is an international holiday, but I am not on a contract so my day is no different than any other day, other than
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Day 228
I was not surprised that my weight was up a pound this morning. Eduardo and I were meant to eat lunch at a bistro that serves lovely salads, but they were closed for the long weekend, and we ended up at a Thai restaurant that we have always enjoyed. I enjoyed the lunch special of
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Day 227
My streak is broken. Yesterday was the first day since January 20th that I did not post an article on my weight loss blog. I began to write the piece, I got distracted by shiny things, and I did not go back to it. I assure you that it was not because I was failing
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Day 225
I did not get nearly as good night’s sleep last night as I had been getting sleeping next to my wife. I do not think it is that the air in Dallas is somehow cleaner, I just suspect that I am more at ease sleeping with her. I suppose for the next three weeks I
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Day 224
I hate leaving Dallas, only because it usually means I am leaving my Leslie. Fortunately, this time it is only for three weeks. I will be back in twenty-two days, which makes me happy. Last night, we decided to get dressed up and go out for a nice meal. We went to her favourite sushi
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Day 223
It was glorious to wake up this morning because of a lawn mower at 8:30am, and not because of an alarm ringing at 6:30am. Leslie was already up and about because she has to work today, but I do not… and it felt delightful. The bathroom scale has me down over half a pound from
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Day 222
I did not lose any weight from yesterday, but I also did not gain any. Considering some of what I ate, I will be happy with that. Yes, I took an amazing walk in the morning, and got a lot of exercise. I burned calories as I pushed myself in the heat. We ate a
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 