-
Day 165
Leslie and I are at the airport on our way home to Toronto. Getting through checking in and Security was a breeze… even though the TSA agent at Security was a bit of a prick. One of the advantages of flying business class is that when all of that rigamarole is behind us, we can
-
Day 162
It felt great to get onto the scale this morning and be back down below the last threshold I was under, then popped back above briefly. Of course, the Chinese food I had for lunch today probably won’t do me any favours, but every once in a while, you gotta splurge. My fifth walk in
-
Day 161
I did not lose any weight this morning. I did not gain any either, so I am happy… especially knowing that not only did I have fried chicken nuggets with lunch, but also had a couple of (small) cookies, and then at 10:15pm Leslie and I shared a bag of microwave popcorn. Every day that
-
Day 160
My weight was that has been creeping back up these last few days finally dipped back down this morning. Yay. I did not go for a walk – I have a pain in my side that I am wondering about, and I will relax for today. Hopefully Leslie and I will spend some time in
-
Day 159
My weight keeps creeping back up. This morning it was back to where it was the day that I left Canada. I guess there was a weight loss effect to Covid, and I have recovered. I am not worried… I know that I am snacking on some things that I should not, but I am
-
Day 158
We had a Bonney day today! Last evening we went for sushi, and it was really delicious. We then went to Cigars International, where it was packed! We met another couple who were on their third date, and when they heard we were celebrating they bought us drinks and cigars. We really enjoyed our time
-
Day 157
I just failed my renewal assessment for one of my certifications. It is for a technology that I use, but I do not use most of the features. I will have to re-take the certification exam at some point in the future, but it is not something that I am particularly worried about. Last night
-
Day 156
It is hot out there! Today is an important day, but I started out with a bowl of cereal, and then I went for a walk. I wanted to push myself further than I went yesterday, and I did… to a point. Distance: 5.00 km (4.00 km) Duration: 56:10 minutes (46:17 minutes) Average Pace (Min/km):
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 