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Day 985
It is 1:30am and I have been awake for over an hour, at my desk since 1:00am. I did not expect to sleep very week considering the time zone in which I am working (Central Europe Standard Time), and that it was light out when I went to bed – and for several hours afterwards.
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Day 984
It is 11:08am, and my day is done. I have been up since midnight after nearly three hours of sleep. Because of my class schedule this week my schedule is completely off. I did not weigh myself this morning because I essentially woke up yesterday. I had breakfast when my class broke for lunch, but
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Day 983
I stepped onto the bathroom scale yesterday morning and saw that I had lost all of the progress I had made since mid-August. I have to get back on track. Fortunately – and this is not a lot of consolation, but some – my weight was down this morning, and I am just a couple
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Day 980
I was doing well yesterday… and then I had to wait for my prescription at the Shoppers Drug Mart. I do not know what possessed me to buy a bag of chips and a bag of dried mango. I have to get a hold of myself! My knee has been hurting the last couple of
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Day 979
Today my food intake was better than it has been… but I still need to get a hold of myself. I hope that this weight gain deluge is either over or at least nearly so.
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Day 978
I did better yesterday than the day before… but I am still slipping. I know that if I could finally get a decent night’s sleep then I might have the energy to get through the day without falling off the program. That decent night was not last night.
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Day 977
I ate better yesterday than I had been the previous few days, and I expected to see good results on the bathroom scale this morning. No dice. KMN. Happy Monday.
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Day 976
I have to get back on track. This is ridiculous. Hopefully the next two weeks of teaching will help.
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 