Category: Encouragement
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Day 874
The combination of (mostly) sticking to the program and the addition of fibre to three meal replacements yesterday paid off this morning. I had a very productive (and comfortable) bowel movement, and the bathroom scale showed me down three pounds from yesterday morning. Woohoo! Of course, I should not discount the fact that I also…
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Day 515
We departed Niagara on the Lake yesterday afternoon after another delicious meal in the old town. I had fish and chips (again), and Leslie had a roast beef sandwich. We diverted from the direct path back to our parking spot to find the candy shop where we had discovered some rare Japanese sweeties that Leslie…
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Know Where To Stick Your Comments
**This is another article that I wrote during a previous weight loss attempt. It is funny how little editing I needed to do in order to make it apply perfectly to this week, nearly three years later. –MDG Has anyone else had it up to here (gesturing just above my head) with people telling you…
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Day 377
Responding to a Facebook post I find it amazing that I am finding myself the voice of reason and good advice for people trying to lose weight. How can someone who has failed so many times be that? It is because we learn from our failures, and experience is what you get right after you…
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Ow
It is likely that if you were to ask Leslie right now, before she reads this entry, she would say that she pushed me to go out to walk today. She did, of course… but it was not solely her encouragement that got me out of the house. It is certainly not her fault that…
Losing a part of me 