Category: Food
-
Day 546
I do not often look at my document statistics, so I was surprised when I glanced at the bottom-left corner of my journal yesterday and saw that I am fast approaching 500,000 words. It is by far the longest document I have ever written. I have essentially written eighty percent of Tolstoy’s War and Peace.…
-
Day 545
I did end up sitting in the pool for a couple of hours yesterday afternoon. It made the mercurial heat (109° Fahrenheit) quite palatable. My only mistake was not bringing a large bottle of water down with me. By the time I got out of the pool a little before 3:00pm I was drained of…
-
Day 544
As I sat on the balcony waiting for my wife to join me last night I thought back on my day, what I had eaten, and a John Lennon quote: Life is what happens to you while you’re busy making other plans. Most of what I had planned for yesterday did not really happen. I…
-
Day 543
I was not very mindful in how I planned my eating yesterday. To be fair, I was… but not with regard to my weight loss. When there are other people involved, including an eight-year-old boy and a restaurant where, if you try to go at the wrong time (which would have been the right time)…
-
Day 540
Another day, another fight with American Airlines. For some reason their online system will not let me check in because it believes I am traveling with an infant in my lap. I can assure you that is not the case. I have been fighting with their online site and their app for the last hour……
-
Day 539
I stepped off the bathroom scale this morning pleased with another drop in weight. In my coffee- and sleep-deprived state I was trying to calculate my weight loss from yesterday to figure out how it compared to the last few days to total a very respectable 8.6 pound loss over a three day period. It…
-
Day 538
I wrote yesterday in these pages yesterday that I was going to try to walk five kilometres, or more if I felt up to it. In the end I walked twelve kilometres… and it felt great! I thought briefly about trying to jog some of it, but in the end decided that a long power…
-
Day 530
With this morning’s drop I am down nearly (but not quite) five pounds since Saturday. That means that I can continue to eat the way I have been eating and I will expect to continue to lose weight. I have been having an omelette for breakfast (and a yoghurt along with it), a protein for…
-
Day 528
I looked at yesterday’s post online and had to laugh. As I sat on my balcony with my morning coffee and cigar, I tried to use voice to text to write it, and the Jetpack app (which replaced the WordPress app) kept deleting what I wrote. I finally gave up and started typing the article…
-
Day 522
The last few days were hard for me. Today will be a little better, and tomorrow better yet. That is the only thing I can aspire to. I want to get back onto the wagon. I am happy that I did not gain weight during Leslie’s two-week visit, but I do feel that I was…
