Category: Food
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Day 1018
There is nothing impressive or noteworthy about a .2 lb. drop… except that did absolutely no activity yesterday, I did not eat particularly well (although I also did not eat particularly badly), and have still not been able to move my bowels these last three days. Down is better than up. Yesterday morning I ate…
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Day 1017
For the second time I messed up when I tried to download my data from my bathroom scale app. Drat. Oh well, I’ll live. At least I know that my weight was down one pound this morning from yesterday, despite not successfully moving my bowels. I am happy with the weight drop, although somewhat less…
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Day 1016
My weight was up this morning, but only a couple of ounces. I do not think it is because of my food intake versus energy expended yesterday, rather because my system is backed up again this morning. I hope that sometime today that will clear out. A longer than expected walk helped me to reach…
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Day 1015
He chose pizza. I ended my entry yesterday by saying that we involve Leslie’s son in food decisions, especially on his first night home. He opted for pizza, which for my taste buds is great but for my weight loss is not. I had no choice of the food, but I was able to moderate…
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Day 1014
I am usually disappointed when I step onto the bathroom scale to find that I have gained weight, let alone two full pounds. This morning I expected my weight to be up, but not because I ate badly or made poor choices. Yes, I went out for lunch and had panang curry chicken with rice…
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Day 1013
I told Leslie last night that I was happy with both my eating and my activity of the day yesterday, and that I was hoping to see a significant drop on the bathroom scale this morning. I expected to lose at least a full pound from yesterday. When I stepped onto the bathroom scale this…
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Day 1011
I was not expecting great things this morning when I stepped onto the bathroom scale. I wrote yesterday that I prepared French toast for breakfast (with real Quebec maple syrup). We then ordered in fast food (Five Guys) for a late lunch. During the baseball game, Leslie lamented that we should have brought food with…
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Day 1010
My weight gain from yesterday was canceled out today. Phew! We ate reasonably well – Leslie picked up salads for our lunch, and we ordered Japanese curry chicken katsu for dinner. I snacked in moderation. I am still much heavier than I was hoping to be by now. I do not mean long term, I…
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Day 1008
Despite the disgusting weight gain of yesterday morning I was happy to order Chinese food to enjoy with my wife for dinner last night. It was not a good choice, but we were both tired and it was her suggestion. I also decided to have a dram of whisky with our cigar on the balcony,…
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Day 1006
I wrote yesterday that I had made some bad choices (or rather that the family had, and I went along with it). That trend continued yesterday when I ate the leftover deep-dish pizza for lunch. I am grateful that it is now gone (or at least the vegetarian one that I can eat is) and…
Losing a part of me 