Category: Plans
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Day 1074
I woke up this morning after a slightly better night’s sleep than the previous night; then again, with a sleep score of 48 it would have been hard to not beat it. I got into bed at a relatively early and really tired, but that did not help me sleep one bit. I tossed and…
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Day 1060
I was not nearly as disciplined as I needed to be last night, and because of that I am much closer to that horrible mark than I should be. Why is it that after doing well for just a few days I fall off the cliff and cannot stay disciplined? Tomorrow is the first day…
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Day 1054
By all rights my weight should have been up this morning, and not down .6 lb. From yesterday morning. But for a very late delivery guy I would have gained two pounds. I was weak, and when Ryan ordered the pizza, I was really looking forward to having a slice… or two. Fortunately, ninety minutes…
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Day 1040
I was a bit surprised to see that my weight was up slightly this morning, but not terribly so. Today I will be eating the last of the chicken that I have in the house, and starting tomorrow I will be eating breakfast and then only meal replacements for the rest of the day. If…
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Day 1013
I told Leslie last night that I was happy with both my eating and my activity of the day yesterday, and that I was hoping to see a significant drop on the bathroom scale this morning. I expected to lose at least a full pound from yesterday. When I stepped onto the bathroom scale this…
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Day 1012
I will start with the here and now… my usual daily update. As I said that I would, I did go out for a long walk yesterday. I power-walked 8.4km in the 28° sun, even though my initial plan had been to do 6-7km. I do not follow a route I had taken before, and…
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Day 990
It was definitely an exhausting week. I am glad that these last couple of nights I have been able to sleep well. After sleep scores of 24 Monday, 69 Tuesday, 50 Wednesday, 21 on Friday, and not getting enough sleep Thursday to even register as sleep… Saturday morning my score was 83 and this morning…
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Day 951
Despite getting out and exercising my tushie off yesterday, I felt like I had failed yesterday because my friend from out of town took me to the pub for dinner. I should have politely declined, but she is not in good health, and she wanted to continue our conversation. It is great spending time with…
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Day 945
I was on the phone with an old friend last night discussing life, the universe, and everything when he mentioned something that let on that he reads my daily weight loss blog. I am always surprised to hear that people read it because unlike my other two blogs (which have been dreadfully dormant for months)…
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Day 943
I was saying to myself (and possibly to Leslie) last night that sometime in the next few days my weight will finally drop below 290 lbs. Today was not that day, even though it did drop a little from yesterday. My alarm either did not go off or it did but it did not…
Losing a part of me 