Category: Plans
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Day 298
Yesterday evening I indulged… and I paid the price this morning on the scale. Sorry, not sorry! I was hungry in the evening, and I decided to make myself a salad. I was going to put some canned salmon on top but when I opened the cabinet, I saw the packages of gourmet smoked salmon…
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Day 297
It is frustrating that I do so well throughout a day, and then ruin it at the end. I do not think that the challah and peanut putter I had last night was worth a 1.2 lbs. gain this morning, especially after a good workout. I am glad though that after my workout, the scale…
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Day 296–Remembrance Day
On the eleventh hour of the eleventh day of the eleventh month the guns fell silent for the last time. Not quite. This morning I eschewed my regular fedora, deciding instead to wear my military cover. I did not expect anyone to recognize it for what it was, although one fellow dog walker commented that…
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Day 295
My weight seems to be back on track today. While I am still 1lb above my best weight from a few days ago, I am a full 3 lbs. down from yesterday’s disgusting reading. The thing is, I stepped onto the analog scale at the gym yesterday, which is probably more accurate than the one…
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Day 294
I am frustrated by my weight-slide this morning, but more so because my floor seems to have gone back to being hinky. I wonder if that just means that the batteries in the scale are dying. I know that there was a 2.5 lbs. weight swing from one spot to another, just inches away. I…
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Day 293
While I did have a (smaller than usual) handful of peanuts yesterday, I mostly stuck to the plan. I had a good day with regard to food intake. I wish my bathroom scale was not being wonky again. Yesterday and today I got two (or three) very different readings. Yesterday, they ranged from 305.6 to…
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Day 291
While I did take small bits of snacks at Ryan’s place yesterday, it was not nearly on the same level as last weekend. I did, however, forget my meal replacement bars – or at least, I thought I did – which meant that I accepted the proffered dinner of a steak sandwich, which I shared…
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La Plus Ça Change…
I do not remember what diet I was on six years ago, but according to my Facebook Memories, I must have been doing pretty well. This was, of course, six months before I started on my first medically supervised meal-replacement program at the bariatric clinic in Hamilton. I do know that I posted the following…
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Day 290
I am in Facebook Jail. I have to stop telling idiots who instigate cops that they are idiots. Facebook, I’ll see you Friday! I finished up with the soup today… almost. I now have seven plastic containers in the fridge filled with Jewish Penicillin, and the kitchen has been completely cleaned. The only step left…
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Day 289
I predicted correctly after I came home and had a second meal – having already eaten a salmon salad sandwich with Lyle and Dorothy – that I would be gaining weight today. It was not the chicken and salad that I ate at home that hurt me though, it was the ridiculously large bun that…
Losing a part of me 