Category: Plans
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Day 573
Despite a small cheat yesterday afternoon I was able to wake up this morning and cross a number off on my fridge. Again, it is borderline… but 258.0 is lower than yesterday’s 258.2, and I need the motivation this week. A small victory might just be the success I need to get through the week.…
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Day 572
Yesterday was a better day than the previous day. I only hope that I can keep up my spirits today. For some reason I am not feeling confident of that as I sit here writing my peace. I am going to try to stay productive today and stay focused on my goal of not eating.…
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Day 571
Today will be better than yesterday. I wrote last night that I was having a very difficult time of it. I was down and depressed with no motivation to do anything other than binge-watch reruns of old television programs. It was weird though; I was not completely out of sorts, I was just… blah. I…
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Day 570
Wow did I fail miserably last night. I also paid the price this morning on the bathroom scale. I do not know what it is that makes me think that I can just have one chip… It was not just a chip. I arrived at the get together as I had planned, having just finished…
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Day 569
Yesterday was the third day that I stuck to the plan, and this morning was the second day in a row that I dropped 1.4 lbs. from the previous day. For the second time in just three days I have been able to walk to my fridge and cross a number off my list. I…
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Day 568
My bathroom dry spell continues. I am really hoping that sometime during the day today I will finally feel the urge, but as I advised someone just the other day, there should be nothing to worry about as long as I am not in any discomfort from it. I will continue as I have been…
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Day 567
I did it. Yesterday was a success. I was able to stick to the plan I laid out in yesterday’s entry. Following breakfast I had my midday shake, then one at 5:00pm, then one directly following my class (well, and after I walked the Floof). That was it. I sat on the balcony with a…
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Day 566
I guess I am back to not having consistent daily bowel movements and that is going to annoy me every day that my weight does not drop. Fortunately this morning it did drop… I lost a full pound over yesterday which puts me back on track. I told Leslie yesterday that I was worried that…
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Day 565
I cheated yesterday. In the afternoon I had a second omelette, followed by two meatless hamburger patties that I had left in the freezer. This was before I had two glasses of whisky during my final cigar sommelier class. I regret it and will try to do better today. You might ask, dear reader, if…
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Day 564
My streak of checking my food intake and eating smart continues, and my weight loss streak continues, albeit with a lower drop than I have enjoyed these last few days. I am satisfied that down is better than up… and even better than staying the same. I am encouraged that I am able to get…
Losing a part of me 