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Day 53
Saturday was another good day, if not a great diet day. When Ryan called and asked if I wanted to drive out to Cambridge for a cigar, I packed Her Floofness into the car and we drove out there. Three cigars were no problem; the peanuts were not a good choice, but I forgot to
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Day 52
Yesterday was a day of positives all around. As expected, I worked for a few hours before starting my weekend a bit early. I had a nice salad, and then I went to pick up a couple of boxes of shakes from someone in Hamilton who was selling them off. I then stopped into Costco
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Day 51
Despite whatever fears I might have had last night, the bathroom scale was friendly this morning. If I had just weighed myself the once, I had lost four pounds from yesterday. However, knowing that I do not trust my bathroom, I got onto the scale three more times before getting a steady reading of just
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Day 50 (Part 2)
I cheated again today, within the confines of the diet program. Actually, that may not be entirely true. You see, I usually have a salad (with a can of salmon or something) for lunch, and then a piece of fish or chicken for dinner. As a friend was coming over, and I had several errands
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Day 50
I woke up this morning unsure of how I was feeling. As is customary, I sat on “the throne” for near on an hour, which is not unusual; it is where I check my email, Facebook, and I complete any games that I might play on my phone (I only really play two games –
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Day 49 Part 2
I am up from two weeks ago. Only one pound, but I have to get back on track. I hope I have my head on straight now, and I can refocus my energy on the weight loss plan. My doctor asked me what exercises I have been doing, and I told him that because of
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Day 49 Part 1
In a few minutes I am off to the doctor’s appointment to get weighed, and hopefully get meds for my gout. I am disappointed that I have not lost more weight; in fact, I suspect that my weight will register the same today as it did two weeks ago. That’s what happens when you fall
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Day 48
“The problem with living outside the law is that you no longer have its protection.” -Truman Capote This quote came to me as I was pondering what to write about yesterday. There are two ways to look at yesterday: It was a total failure… insofar as I ate more than I should. It was a
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Day 47
I did not have a good day yesterday either, but I vowed that today would be better. So far, it has been. I know that there was a terrible hit to my mood over the weekend, and I am hoping that it is over. I really want to be back on track, and to be
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Day 46
While today has not been a perfect start to the day, I am going to make it better than yesterday. That is my only goal. It is windy out, but unseasonably warm. I am going to drive over to Lyle and Dorothy’s house for a cigar or two, and probably dinner. It will be good
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 