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Day 835
I woke up this morning with a bit of sadness in my heart, but not because the bathroom scale showed my weight up by .2 lb.. I was sad because after breakfast I would be packing my carry-on bag and then Leslie and her son would be driving me to the airport, which is where
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Day 834
I know I did not eat very well yesterday, what with the snacking and having leftover pizza for dinner, but I had hoped that with my exercise I would have at least lost a couple of ounces. I stepped onto the bathroom scale to see a slight increase. I was not pleased, but I deserve
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Day 833
I knew that eating pizza for dinner was not going to be a good idea for my diet, but I did it anyways. I did not expect to gain quite as much weight overnight as I did, but it is a small price to pay to make a young boy happy on his first night
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Day 832
I did it! Yesterday after I published my article (and did a few other housekeeping items that I needed to get done) I went out for my walk/jog. I walked the first kilometre, jogged the second, and then walked the rest of the way, totaling just over 6.5km in total. I will call that a
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Day 831
Happy anniversary to my beautiful wife Leslie! A year ago today we were in Westlake Village getting ready to drive over to the synagogue. She was a beautiful bride indeed, and I could not help but realize that I was marrying way up. On this, the last day of Passover, my intestinal tract have finally
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Day 830
My weight this morning was back up to exactly 280 lbs., and I am not at all sorry for it. Yesterday’s dinner was absolutely delicious. Leslie prepared an amazing piece of lamb with garlic and wine which was to die for. She says that she had never prepared lamb before… Somewhat sus!! In any event,
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Day 829
What a relief! This morning I stepped onto the bathroom scale to see that my weight has dropped below 280 lbs. for the fist time in nearly three weeks. This is my fourth day in a row that my weight is down, and I am happy to be back below that horrible number. I hope
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Day 828
I feel like I am starting to get back on track. I ate well yesterday, almost completely sticking to my plan. Breakfast was the usual, and for lunch we had the rest of my chicken salad, but because there really wasn’t enough we supplemented it with a piece of chicken as well. For dinner Leslie
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Day 827
Yesterday went exactly as planned with regards to eating. I had my omelette and some matzah with almond butter and jam for breakfast, and then for lunch I prepared a lovely salad for Leslie and myself: sliced cherry tomatoes, cucumber, and Vidalia onion with a chicken breast chopped into it. I poured a little bit
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Day 826
This morning was the first day in a week that I woke up in our apartment and not in a hotel room. I was thrilled for the good night sleep that I got, and for being able to sleep in our own bed without having to lock the door for fear of being intruded upon.
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 