Category: Cheating
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Day 1152
Day One of my renewed efforts saw slight but not total fails. I found myself away from home for longer than I expected, and I bought a bag of potato chips. I was certain that when I weighed myself this morning I would be back up to 212 lbs.; what a relief that my weight…
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Day 1096
Post Traumatic Stress Disorder (PTSD) sucks. Yesterday was the first day of the cease fire in Gaza, and the first innocent hostages were traded for 30x their numbers in violent terrorist murdering scum. We do everything we have to in order to bring our people home… at almost any cost. That was what was mostly…
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Day 1091
I should not have eaten those crackers late at night. I was trying to get my stomach settled, and I blew it. My weight was up this morning. With that said, It was the third day in a row that I was unable to have a successful bowel movement this morning, and I am a…
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Day 1085
I was in front of my computer all day yesterday, but I was busy most of the day and forgot to post. My weight has crept up two pounds these last couple of days. This, despite my eating pretty smartly. I am not happy about it. I had to be up early this morning to…
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Day 1081
My sleep score last night was an 85, the second highest it has been since my hip started to cause me problems. I should mention that there was one night that I did not wear my fitness watch to bed, which is odd for me, but I just forgot to put it on after I…
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Day 1074
I woke up this morning after a slightly better night’s sleep than the previous night; then again, with a sleep score of 48 it would have been hard to not beat it. I got into bed at a relatively early and really tired, but that did not help me sleep one bit. I tossed and…
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Day 1073
Yesterday was my big event. A few weeks ago, at Lodge a couple of the brethren expressed interest in the Jewish festival Chanukah, and I got the idea of inviting a few of them to light candles together. When I discussed the idea with the other Jewish member of the Lodge, the idea blossomed into…
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Day 1066
The last couple of days I have not been doing very well, but I am trying to pick myself up and get back on track. It is hard… especially around the holidays. I wish I was with my wife. She and I got amazing news this week, but that is for the future, and we…
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Day 1063
This morning I saw the largest single-day weight increase that I can remember, It was a kick in the gut, and a definite reminder that I enjoyed last night’s Christmas dinner a little too much. I do better today… but just the fact that I will not be eating cookies for dessert means I will…
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Day 1057
My weight rebounded a bit following a bit of a cheat day yesterday, but I am not terribly upset about it. I had a piece of veal for lunch with some eggrolls and salad. In the evening, I had another salad (even though I should not have). Despite running 4km on the treadmill (and walking…
