Category: Eating
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Day 1040
I was a bit surprised to see that my weight was up slightly this morning, but not terribly so. Today I will be eating the last of the chicken that I have in the house, and starting tomorrow I will be eating breakfast and then only meal replacements for the rest of the day. If…
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Day 1013
I told Leslie last night that I was happy with both my eating and my activity of the day yesterday, and that I was hoping to see a significant drop on the bathroom scale this morning. I expected to lose at least a full pound from yesterday. When I stepped onto the bathroom scale this…
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Day 1008
Despite the disgusting weight gain of yesterday morning I was happy to order Chinese food to enjoy with my wife for dinner last night. It was not a good choice, but we were both tired and it was her suggestion. I also decided to have a dram of whisky with our cigar on the balcony,…
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Day 1002
Lodge hurt my diet… but not terribly. I actually dropped a very small amount of weight this morning, but just imagine how much more it could have been if the lodge that we visited last night did not serve the meal after lodge (at 10:30pm), and if they had not served pulled pork (leaving me…
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Day 996
Yom Kippur. The Day of Atonement. May we all have an easy fast and be inscribed into the Book of Life. Since the fast did not begin until after dinner last night there is no weight loss from it just yet… but the fact that my weight was up a ridiculous amount since Sunday meant…
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Day 950
Despite the heat yesterday, I logged a 9km walk. I ate breakfast and lunch, and then I had two meal replacements in the late afternoon and then evening. I do not think it right that my weight was, once again, up this morning. Phooey. Don’t get me wrong… it was only up a few ounces…
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Day 947
I did not expect it to happen this morning, so when I stepped onto the bathroom scale and saw that my weight had dropped below 290 lbs. I was somewhat elated. Woohoo! My plans for today are to have a conversation with my diet buddy, and then I hope to go for a walk and…
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Day 946
My weight this morning was neither down nor up from yesterday. I know that I will not lose weight every day, and as long as the trend continues downward then I’m on the right track. Not that this morning’s breakfast at JJ’s was smart, but at least it was early in the day, and if…
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Day 937
I was weak last evening. I felt weak, and I gave in to a little temptation. I did not go overboard, but I did break from the program; I made myself a small (2-egg) omelette, and then I ate a protein bar (which is equivalent to drinking an extra meal replacement). I told my wife…
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Day 934
I am not sure if my adrenaline high from yesterday has quite abated yet. What a day. As I wrote yesterday, I was awake at 4:15am yesterday, after getting less than three hours of real sleep. Why? Well, I was awake at that ungodly hour to pick my buddy up from the airport. Why did…
Losing a part of me 