Category: Food
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Day 891
It was a relief to see my weight drop by 1.4 lbs. this morning. I have not been doing very well with my eating, but I did a little bit better yesterday than I have been. I was supposed to take my son (the younger) for lunch today, but his mother asked me to change…
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Day 886
I ate another meal yesterday, but I do not think that what I ate warranted another 1.8 lbs. gain. I do, however, suspect that the protein bar that I ate after 9pm tipped that number up a little as well. I am not happy to have regained four pounds over the last three days, but…
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Day 885
It had been my plan to eat today to celebrate with my gorgeous doggie the five-year anniversary of her Adoption Day. As I drove home from Grimsby yesterday afternoon, I realized how weak I was, and decided to move our celebration up by a single day. I stopped at the supermarket and picked up veal…
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Day 884
I was not feeling better at all yesterday, even though the start of the day was promising. I was happy to get through the day (although I did need to take a nap before class and thank G-d that I did!), and even got 7,300 steps in. That included a trip to the supermarket and…
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Day 881
Yesterday was mostly a day of rest. My body needed it after the previous day’s activity. I also confess that I had both a handful of almonds (in lieu of my third meal replacement) and a handful of peanuts (in addition to everything). I confess, as I was leaving my buddy’s house in Grimsby, I…
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Day 879
As I said I would, I took my sons to Lone Star Texas Grill for lunch yesterday. Now I remember clearly that the low-calorie meal that I usually order is the Fajita Bowl with grilled chicken, minus the cheese and the poblano crema. While the nutritional value lists this item as 810 calories with 1210mg…
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Day 877
I realized early in the afternoon yesterday that I was extremely edgy. I was sitting with a close friend and within the first three minutes I wanted to lash out. I did not, instead explaining to him that I thought I was feeling the withdrawal symptoms from cutting off my antidepressants. I made the decision…
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Day 873
Today was supposed to be my first full day back on the program, but I miscalculated, and so I ended up having chicken for lunch. The rest of my food intake has been and will be meal replacements. I also exercised today, doing 42 minutes on the treadmill (the first 28 minutes of which I…
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Day 868
Yesterday was a bad day. I ate too much chicken, and despite not eating anything after 3:30pm, I still gained a lot of weight this morning. I will try to get back on track today.
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Day 866
Following my first day on the modified program, my weight was up… but only very slightly. .2 lb. is within the margin of error of no actual change, but that does not change the fact that I was hoping to see at least a slight drop. It is, of course, difficult to lose weight when…
Losing a part of me 