Category: Psychology
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Day 365
What a number. Today is the last day of the diet year one. Looking at myself now versus then is… well, the transformation is amazing. While I am still a work in progress in so many ways, I am absolutely a different person. I have shed in one year just over twenty-five percent (25%) of…
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Day 353
I am well into the second month of this plateau, and I am frustrated. I suppose that had I not eaten two challah rolls yesterday evening (instead of a meal replacement bar), I would have greater moral authority to be indignant with myself and my (lack of) progress. Yesterday I had a meal replacement for…
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Day 351
For the second time in four days, my bathroom scale registered me below the 303 lbs. mark – my previous best weight yet. Monday it took three or four tries, including moving the scale twice for that to happen. This morning it just happened. I stepped onto the scale, and it read 302 lbs. While…
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Day 340
It’s Christmas Day, and Princess Sophie and I will be relaxing at home for most of it. Yes, she woke me up in the middle of the night to go out again, because she absolutely hates the weather, so she holds her business until she realizes that she can’t anymore. I appreciate the consideration; I…
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Day 331
I have a very specific weight loss program that I try to follow. When I follow it religiously, I lose weight. When I do not follow it, I do not lose weight. It is not more complicated than that. As the title of this journal entry says, today is the three hundred and thirty-first day…
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Day 330
After another mostly good day on the program yesterday, I was secretly hoping that the bathroom scale would have me back into best-weight-ever territory. I had to settle for a .6 lbs. drop to tie my previous best, which was back over a month ago (November 11). Hopefully I can register another cheat-free day today…
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Day 326
I have to remain strong today. Yesterday went almost identically to Friday, with the exception of the challah – there was none. I was down below 305 lbs., but now it is time to get serious. We are ten days from New Years Eve; if I am going to achieve my 100-pound loss in the…
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Day 322
It was touching when a friend reached out yesterday to see if I was okay. She mentioned that she rarely visits my blog, but for some reason she did yesterday. She was worried about me. I have to be honest, I am worried about me too. This has been a very busy morning, starting at…
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Day 321
I have been having a very difficult time of it of late. I have glossed over a lot of it, not wanting to share the depths of my despair, but the last few days it has been harder to hide. I walked out of the house yesterday on my way to Eduardo’s, and as I…
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Day 320
My emotions are getting worse. As I try to do better, things keep getting harder for me. This includes but is not limited to my weight loss. It is harder for me to put on a brave and happy face for my friends, and I think they are starting to worry. They cannot help me,…