Tag: Health
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Day 1290
I was in bed and asleep at a reasonable hour last night… but when I woke up to pee around 1:10am I got into my head. My worries over both of my children (who are of very different ages and who have very different problems right now) kept me awake for a couple of hours.…
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Day 1289
This morning was the first in several days that I moved my bowels as part of my early morning routine, and not after walking Her Floofness. It was not huge, but it was good to be able to do it. As I mentioned yesterday, I have to be careful so that I do not end…
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Day 1288
With my weight down another pound this morning, I am, after three weeks, down 26.8 lbs., and while I am impatient with my slowed rate, and somewhat disappointed by the week-over-week loss of only 3.2 lbs., I nevertheless have to remember that while my commitment to the program has not wavered, nonetheless my strict adherence…
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Day 1287
Phew! My weight dropped this morning… even though my bowels did not. Okay scratch that – for the third day in a row, I was able to move my bowels… but only after starting this paragraph. My weight dropped from yesterday, but it did not change pre- to post-movement. Nonetheless, it is down this morning……
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Day 1285
I hate these days when my weight creeps up a few ounces. I know that I should not, and that it is about the trend and not lines on the graph, but please… For the second time in a week I started my article in frustration, and then before finishing a paragraph I felt the…
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Day 1283
After yesterday’s gain of 1.2 lbs., I was relieved to see than I dropped all of that this morning. I would have liked to drop more, but I have to be satisfied with what I have. I have to continue on this track and not veer from the path. I will continue to ingest the…
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Day 1282
I was not at all impressed this morning to see that my weight was up more than a pound from yesterday. I have to assume that was mostly related to the extremely salted peanuts I had eaten the previous day, but also the (unsalted) peanuts I ate yesterday. Other factors would include not moving my…
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Day 1279
I was going to say that I spent the morning procrastinating, but in truth I have been diligently writing emails that needed to be written. I have also (at long last) made an appointment to get my eyes checked (I suspect it has been three years since I did) so that I can then get…
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Day 1277
It has been three months (and then some) since my fitness watch measured a sleep score of 89. Last night was bliss. I only slept 7.5 hours, but I woke up refreshed and ready to face the day. After ten complete days on the program, my weight has dropped slightly over twenty pounds. Yes, that…
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Day 1276
Yesterday was not a fun day. The day actually started quite normally as far as things go, but then it went bad. I started writing as I usually do at the usual time, but partway through the second paragraph of my article I realized that it would be an article much more appropriate to my…
Losing a part of me 