Category: Wife
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Day 285
Based on my cheating yesterday at Ryan’s house (which proves, once again, that I have not yet broken my relationship with food) I suspected I would be writing a very different entry for today’s journal. Instead, here is what I have to say. In March 2021 my best weight was 305.6lbs. It was on March…
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Day 282
I actually followed the program pretty well yesterday, save for a handful of peanuts. I cannot complain, knowing the stress and anxiety I am living with right now. I did not sleep very well, but none of my troubles are because of my weight management, which the bathroom scale showed me down .6lbs, putting me…
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Day 275
I did slightly better yesterday than the previous couple of days, but I am still not happy with my cheating. I have to get off that merry-go-round. Leslie had a good talk with me about it, and I told her that I have just been out of sorts this week… in my head. I assured…
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Day 272
I have to stop cheating! Get back into the habit of sticking to the program… not a little, not mostly, but completely. I can do it; I have to do it! I lost weight on the scale this morning, taking me back to my best weight ever… tied for last Wednesday. That is a success…
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Day 270
I am sitting at the airport, drinking a cup of coffee, waiting to board my flight to Canada. It is getting harder and harder to say that I am going home, when my wife drops me off at the airport, and I am leaving her… She is my home. I know that until the US…
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Day 255
Saturday, October 1, 2022. The beginning of the tenth month of the Gregorian calendar, and the sixth day of the Jewish year 5783. The forecast shows a sunny day, and while it is currently 60° outside, we are looking at a high of 82°. It should be a nice day in Dallas. I had a…
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Day 247
The bad news: I fell completely off the wagon yesterday, from the time I got to the airport until the time my flight landed. My weight this morning is back above 320lbs… although not by as much as I expected it would be. The good news: I am in Dallas with my baby, and all…
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Support of Friends and Family
There are differences between nagging and encouraging. Having been exposed to both, I am familiar with many of them. Encouraging someone comes from a place of love, caring, and concern. It is done when someone is open to your input, and when you try to convey it in a way that will be accepted and…
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Day 222
I did not lose any weight from yesterday, but I also did not gain any. Considering some of what I ate, I will be happy with that. Yes, I took an amazing walk in the morning, and got a lot of exercise. I burned calories as I pushed myself in the heat. We ate a…
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Better Together
This morning, for the first time ever, I set out on a fitness walk with another person. Leslie and I started out from home, and did a strong 6.5 km walk in the heat. I was expecting to have to slow my pace for her, but that was absolutely not the case. Leslie is in…
Losing a part of me 