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Day 63
HRF Princess Sophie asked me very politely to take her out at 6:00am. She does not wake me to go out very often, so when she does, I take her seriously. The last time she asked, I was much heavier; it probably took me fifteen minutes to get dressed. This morning, we were out the
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Day 62
I should be going to the doctor to get weighed today. In fact, I just decided I will. See you in a bit! — Okay, I am back… except I did not go to the doctor’s office. I thought to call, and they told me I could only come in this afternoon… at which point
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Day 61
Welcome to a brand-new week! It is going to be a lovely day today, and so when I am not working (and I do have some work to do during the day) I plan to be sitting outside enjoying the sunshine. I heard good news from the wife of my dad’s friend yesterday that he
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Day 60
There was a bit more temptation at Ryan’s place than I was comfortable with, but I got away nearly unscathed. We had a wonderful day smoking cigars and throwing darts, and then they decided, rather than going ahead with the pork chops for dinner as they had planned, they were ordering fish and chips. Glenn
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Day 59
I have not looked back on my previous journal for a few weeks. I do not know why I stopped; maybe it is because the program that I am doing now bears some resemblance to the strict cheatless meal-replacements-only program that I was following the last couple of times. Perhaps it is because I saw
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Day 58
Yesterday morning my friend Eduardo picked me up, and we drove down to St. Catherines to spend a few hours with his son. There was some minor computer work that needed to be done – having to do mostly with Quickbooks, which made it more Victor’s area of knowledge than mine. The three of us
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Day 57
I was a bit off yesterday. There was no particular reason for it that I could discern, but I was a bit melancholy. I went off the diet both in quantities of food – I ate an extra salad with an extra can of salmon – and in foods eaten… I ate a bag of
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Day 56
I was very good on the diet yesterday, and yet the bathroom scale took back a full pound of weight loss. What I wouldn’t do for a solid floor on which I could reliably weigh myself? Of course, after a ten-pound drop in just over a week, I feel it’s a little like the Canada
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Day 55
A demonstration of willpower: Last week, I went to Costco. I picked up several items for myself, and knowing how much she loves them, I bought a bag of dried mangos for Leslie. That was Friday. Today is Tuesday, and I have still not opened the bag. Three months ago, the bag would not only
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Day 54
Happy Pi Day! As there is not a pie known to me that would be acceptable to eat within the parameters of my diet, I am going to stick to the mathematical formula. I did not do as well food-wise yesterday as I might have, but I certainly had the opportunity to do worse, and
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 