Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 55

    A demonstration of willpower: Last week, I went to Costco. I picked up several items for myself, and knowing how much she loves them, I bought a bag of dried mangos for Leslie. That was Friday. Today is Tuesday, and I have still not opened the bag. Three months ago, the bag would not only

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    Mitch Garvis

    March 15, 2022
    Choices, Pain, Weight Management
  • Day 54

    Happy Pi Day! As there is not a pie known to me that would be acceptable to eat within the parameters of my diet, I am going to stick to the mathematical formula. I did not do as well food-wise yesterday as I might have, but I certainly had the opportunity to do worse, and

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    Mitch Garvis

    March 14, 2022
    Clothes, Girlfriend, Non-Scale Victories, Psychology, Weather
  • Day 53

    Saturday was another good day, if not a great diet day. When Ryan called and asked if I wanted to drive out to Cambridge for a cigar, I packed Her Floofness into the car and we drove out there. Three cigars were no problem; the peanuts were not a good choice, but I forgot to

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    Mitch Garvis

    March 13, 2022
    Diet, Food, Girlfriend, Non-Scale Victories
  • Day 52

    Yesterday was a day of positives all around. As expected, I worked for a few hours before starting my weekend a bit early. I had a nice salad, and then I went to pick up a couple of boxes of shakes from someone in Hamilton who was selling them off. I then stopped into Costco

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    Mitch Garvis

    March 12, 2022
    Cuba, Family, Food, Friends, Girlfriend, Vacation
  • Day 51

    Despite whatever fears I might have had last night, the bathroom scale was friendly this morning. If I had just weighed myself the once, I had lost four pounds from yesterday. However, knowing that I do not trust my bathroom, I got onto the scale three more times before getting a steady reading of just

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    Mitch Garvis

    March 11, 2022
    Food, Girlfriend, Weight Management
  • Day 50 (Part 2)

    I cheated again today, within the confines of the diet program. Actually, that may not be entirely true. You see, I usually have a salad (with a can of salmon or something) for lunch, and then a piece of fish or chicken for dinner. As a friend was coming over, and I had several errands

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    Mitch Garvis

    March 10, 2022
    Food, Mindset, Psychology
  • Day 50

    I woke up this morning unsure of how I was feeling. As is customary, I sat on “the throne” for near on an hour, which is not unusual; it is where I check my email, Facebook, and I complete any games that I might play on my phone (I only really play two games –

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    Mitch Garvis

    March 10, 2022
    Doctor, Pain
  • Day 49 Part 2

    I am up from two weeks ago. Only one pound, but I have to get back on track. I hope I have my head on straight now, and I can refocus my energy on the weight loss plan. My doctor asked me what exercises I have been doing, and I told him that because of

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    Mitch Garvis

    March 9, 2022
    Cigars, Doctor, Girlfriend, Health
  • Day 49 Part 1

    In a few minutes I am off to the doctor’s appointment to get weighed, and hopefully get meds for my gout. I am disappointed that I have not lost more weight; in fact, I suspect that my weight will register the same today as it did two weeks ago. That’s what happens when you fall

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    Mitch Garvis

    March 9, 2022
    Excuses, Gout
  • Day 48

    “The problem with living outside the law is that you no longer have its protection.” -Truman Capote This quote came to me as I was pondering what to write about yesterday. There are two ways to look at yesterday: It was a total failure… insofar as I ate more than I should. It was a

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    Mitch Garvis

    March 8, 2022
    Food, Perspective, Psychology
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