Category: Plans
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Day 342
I completely fell off the wagon yesterday. Am still down a couple of ounces. It is a Boxing Day miracle! I pulled the meal replacement bars out of the pantry, because I had planned to eat one on the way to Strathroy, so that I would not be tempted by the spread of finger foods…
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Day 341
It has been a mostly lazy morning in the Garvis household today. After Princess Sophie and I came in from her walk (the last bit of which involved me carrying her because she was favouring a paw), I had my coffee and futzed around on the Internet. Really, there is not much going on. I…
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Day 340
It’s Christmas Day, and Princess Sophie and I will be relaxing at home for most of it. Yes, she woke me up in the middle of the night to go out again, because she absolutely hates the weather, so she holds her business until she realizes that she can’t anymore. I appreciate the consideration; I…
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Day 338
I am running late this morning, but it is not because of a lack of focus. In fact, quite the opposite. I have had a very productive morning. The training company that I am starting to work with in January asked me for some of my previous course evaluations, and I had to track them…
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Day 337
I cheated yesterday. Sorry, not sorry. It started after my doctor’s appointment. I went shopping and I decided, in addition to my regular chicken, that I would also buy a couple of packages of meatless hamburgers with the wonderful, seeded buns that Leslie and I discovered. By the time I came home, I was extremely…
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Day 334
I cannot say that I do not deserve for my weight to be up this morning. It is not because of the little Chanukah treats that I enjoyed last night (which were I so tasty!), but because on top of those, I added two bowls of soup and a bowl of popcorn. Let me say…
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Day 330
After another mostly good day on the program yesterday, I was secretly hoping that the bathroom scale would have me back into best-weight-ever territory. I had to settle for a .6 lbs. drop to tie my previous best, which was back over a month ago (November 11). Hopefully I can register another cheat-free day today…
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Day 329
As difficult as life is right now, yesterday was a success. I stuck to my eating plan (absolutely no cheating). I worked out with my trainer (which was a bit uncomfortable because I forgot my shorts, which meant I had to work out in my very tight Size 40 jeans). Eduardo threw me a curve…
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Day 328
I was good yesterday except I had a bowl of homemade soup in the evening. I do not know what the nutritional values are for my soup, but I know that I did not veer from the program at all aside from that, and I know that I gained weight again. My emotions are killing…
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Day 327
Yesterday was mostly a success. I had an extra protein in the evening – Not a full meal, but one chicken leg – because I was quite hungry after a good workout. I also had some dried apricots before the workout for carbohydrates. Neither of those is likely the reason my weight was slightly up…
Losing a part of me 