Category: Plans
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Day 941
I consumed more than I should have yesterday, but I also exercised. I completed a 10km walk outside, and while my pace is not what it was when I was at it every day, it was also not as bad as it once was. Only four of the ten kilometres was under 10m00s, but only…
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Day 937
I was weak last evening. I felt weak, and I gave in to a little temptation. I did not go overboard, but I did break from the program; I made myself a small (2-egg) omelette, and then I ate a protein bar (which is equivalent to drinking an extra meal replacement). I told my wife…
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Day 936
I am not going to lie and say that yesterday was easy… but it was worth it. I found myself without energy much earlier than I normally would. Of course I got through my class without any issues, but by the time I signed off I was quite hungry for that second meal replacement. I…
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Day 902
It was all that I could do to not cry as I dropped Leslie off at the airport this morning. We got up as usual, so after my morning rituals I took Her Royal Floofness out for a very short walk… as I suspected it would be as soon as I realized that it was…
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Day 860
Weight: 278.0 lbs. (Down 13.8 lbs. in the week. Still up 39.4 lbs. from Best Weight Ever) Re-hit this weight: 4/7/2024. Had dropped below this weight: 7/16/2023. I do not mean to sound ungrateful that I have dropped nearly fourteen pounds in my first week on the program because I am not. On the contrary,…
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Day 858
I had a feeling yesterday that I couldn’t shake that I would not be losing weight this morning. I had four great days of weight loss, and my body was going to steady or correct its trajectory and slow things down. This despite knowing that I had jogged 5km and had not veered from the…
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Day 851
I have missed a couple of days blogging, and have not been too happy with myself. My weight yesterday morning was 289.2 lbs., a very short step to that dreaded 290 lbs. mark which I have been trying to stay away from. This morning I actually hit that mark for a minute… which is to…
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Day 835
I woke up this morning with a bit of sadness in my heart, but not because the bathroom scale showed my weight up by .2 lb.. I was sad because after breakfast I would be packing my carry-on bag and then Leslie and her son would be driving me to the airport, which is where…
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Day 830
My weight this morning was back up to exactly 280 lbs., and I am not at all sorry for it. Yesterday’s dinner was absolutely delicious. Leslie prepared an amazing piece of lamb with garlic and wine which was to die for. She says that she had never prepared lamb before… Somewhat sus!! In any event,…
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Day 800
I had a great day yesterday but for whatever reason I did not sit down to write. Oops. I continue to sleep very little but am not at all tired throughout the day. That might have something to do with how much coffee I drink when I am here… or it might just be because…
Losing a part of me 