Category: Doctor
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Awareness and Honesty
There are myriad reasons why people are overweight, and I do my best to not judge people because I do not know their stories, what medical conditions they might suffer from, or the psychological trauma that they live with. The things that I say in this article are about me and are not meant to…
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Day 91
I am not buying huge quantities of chicken or fish and freezing them, mostly because I need to go to the supermarket every few days to get fresh vegetables. Otherwise, it would make a lot of sense to buy a freezer full of protein. I am not doing that… but with the prices going up…
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Day 85
I splurged a little bit and picked up some peanuts when I was at the supermarket yesterday, but that was really my only cheat. Oh, and I had a bunch of lozenges again. I am completely fed up with my bathroom scale. This morning I got ten different readings in a six-pound range. You would…
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Day 78
Another day in the books, and another day that my bathroom scale is not being nice to me. Yes, I had a small package of peanuts yesterday… but I had skipped my morning shake in my rush to go to the doctor, so I really should have been pretty on track. It is the uneven…
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But Was It a Workout?
As I prepared to leave on my walk, I decided I should install the Endomondo app on my phone. It is what I used to track my walks. I searched the app store, and it was not there. It seems it was discontinued. Oh well. I decided to try another one, which I installed, logged…
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Day 50
I woke up this morning unsure of how I was feeling. As is customary, I sat on “the throne” for near on an hour, which is not unusual; it is where I check my email, Facebook, and I complete any games that I might play on my phone (I only really play two games –…
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Day 49 Part 2
I am up from two weeks ago. Only one pound, but I have to get back on track. I hope I have my head on straight now, and I can refocus my energy on the weight loss plan. My doctor asked me what exercises I have been doing, and I told him that because of…
Losing a part of me 