Category: Plans
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Day 352
Once again, I did not veer from the program yesterday. Two meal replacements, one meal. Lots of water. I also drank more coffee than usual, but that has never really been a factor…. especially since I finished my last cup before 2:00pm. Once again, despite all of that, the bathroom scale reading this morning was…
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Day 350
I lied. Okay, no I did not lie, but I did change my mind after writing and publishing yesterday. I had originally said that I was not going to the gym. After lunch I thought to myself that I could stay home, be lazy, watch some television, maybe even enjoy a cigar on the balcony……
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Day 349
How nice it would have been to step onto the bathroom scale this morning and, for the second day in a row, find myself in best-weight-yet territory. Knowing that I did not cheat at all on my program yesterday, and knowing that I drank a lot of water, and that I had a healthy bowel…
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Day 348
I feel significantly lighter today than I have in a very long time I say this for two reasons. The first is that one of the times I stepped onto my bathroom scale this morning I was at my lowest weight yet… more than two pounds lower than yesterday (when the scale was equally unreliable,…
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Day 347–January 1, 2023
Happy New Years to one and all! It is usually at the end of the year, rather than at the beginning, when we reflect on the past year. After sitting and chatting with Eduardo last night, I have been thinking back on it. 2023 was a great year and a troubling one. I married Leslie,…
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Day 346–New Year’s Eve
I was hoping that when I stepped onto the scale this morning that I would be in Best Weight Yet territory, but it was not to be. There are two ways to look at where I am right now. I could say that I failed; I wanted to lose one hundred pounds in the calendar…
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Day 345
For all of my recent trepidation about my stalled plateau, I had a real non-scale victory yesterday. The pair of Size-40 pants that I ordered arrived, and they fit! I was so happy about it! I was on the phone with Leslie when they came in, and I tried them on with her. We were…
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Day 343
No, I did not do well yesterday. I took my son for Greek food, and while I ordered a salad (which had way too much dressing and cheese on it), I also indulged in the pita and tzatziki. Other than that, I also ate too much turkey in the evening. One advantage of not having…
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Day 342
I completely fell off the wagon yesterday. Am still down a couple of ounces. It is a Boxing Day miracle! I pulled the meal replacement bars out of the pantry, because I had planned to eat one on the way to Strathroy, so that I would not be tempted by the spread of finger foods…
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Day 341
It has been a mostly lazy morning in the Garvis household today. After Princess Sophie and I came in from her walk (the last bit of which involved me carrying her because she was favouring a paw), I had my coffee and futzed around on the Internet. Really, there is not much going on. I…
Losing a part of me 