Category: Progress
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Day 472
It is Sunday morning. I am packed, I have a cup of coffee and I had a bowl of cereal for breakfast. Leslie is across the table from me enjoying her breakfast, and her son is on the floor watching his tablet. In less than an hour we will pack into the car for the…
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Day 450
I did something stupid yesterday. I stopped for peanuts not once, but twice. The first time I stopped, I picked up $1 worth of them after collecting my pendant from the jewelers, who had called earlier in the day to let me know it was repaired. The second time was on my way to Taekwondo.…
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Day 448
On Monday, I jogged 5.6km and then walked 7.3km. Yesterday I ran the same route… except I jogged 12km, literally crushing it! Yes, I pulled up with under 1km to go, and I walked the rest of the way. It felt absolutely amazing! Five of those kilometres were under 7m42s, with three more under 8…
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Day 442
I spent the afternoon yesterday at the cigar lounge working. When I got home, I took a shower, and then before my class started, I ate a couple pieces of matzah. I did this both because it is a mitzvah (commandment) to do so on the first night of Passover, but also because I was…
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Day 435
I was so excited that I was going to break all of my distance records yesterday on the treadmill. I was nearly 2km into my jog when I realized I had not pressed the start button on my fitness tracker. Of course, this should make absolutely no difference to my workout; I am not running…
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Day 434
I found my belt! I cannot believe how relieved I am by this. I do not know if people who are not martial artists can understand the emotional attachment that we have to our belts, which were in many cases not only awarded to us, but actually wrapped around our waists by Masters and Grandmasters…
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Day 433
A good buddy of mine has lost a great deal of weight in the past year, and posted a picture of himself online showing how his old belt no longer fits. I am so happy for him, and many of us commented positive feedback. He replied to me privately that he knows that I do…
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Day 432
Yesterday was one of those days where very little went as planned, and almost everything worked out great. I had lunch with my son the younger at Lone Star Texas Grill, where I did eat four tortilla chips but only four. When the waiter told us he would be right back with the chips and…
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Day 428
I was prepared from the moment I opened my eyes to open today’s journal entry with words like: ‘The scale giveth, the scale taketh away.’ After a huge drop yesterday, I was certain that I would be giving some of it back this morning. I did have a good bowel movement, and I was hoping…
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Day 426
I have mentioned before that one of my fitness tracking apps (Garmin Connect) awards badges for many different accomplishments, including your first activity of any distance. I was scrolling through my collection of badges yesterday and came across the 10K Run badge, which I assumed would have been earned last week. Not so… it seems…
Losing a part of me 