Category: Water
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Day 1278
It was going to happen eventually, so why not this morning? I stepped onto the bathroom scale to discover that my weight was up a couple of ounces from yesterday. I am still slightly better than 20 lbs. down… but only by a very slim margin. I am teaching today and plan to stick to…
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Day 1272
As I prepared for bed last night I realized that my hunger was going to keep me awake… especially when paired with my anxiety over the exam I am writing this afternoon. I am still studying, but I am at peace with the fact that I am almost certainly going to fail. Anyways, back to…
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Day 1271
I do not remember at what point I stopped updating my offline journal – that is, the one large document that included all of the posts from my online blog – but it occurs to me that I should seriously think about going back and updating it. I do not really want to see a…
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Day 1270
As I had the previous day, I stuck to my program religiously yesterday… with the (again) pinch of grated cheese that I nibbled as I was giving Princess Sophie hers. In fact, owing to a weird schedule and a possibly failing memory, it is possible that I ingested even less than I am supposed to…
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Day 1269
I made it through Day 2 of the program mostly unscathed. As much as I hate myself and my weight gains these last eighteen months (and especially the last three), I know that I have to force myself to stay on track because the only way that I will ever not hate myself is to…
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Day 1151
One habit I am going to try to get back into, as I embark on this ‘No Groceries’ diet, is writing my journal article first thing in the morning (after my morning rituals, washroom, dog walking, and making coffee and my meal replacement). There have been too many days when I have forgotten, and it…
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Day 1121
I could not believe how thirsty I was last night! We had shawarma for dinner which was probably way too salty and a contributing factor, but there was more to it than that. I drained four litres of water between the time Leslie and I started watching our first movie and when we got up…
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Day 964
It was only yesterday that I wrote that the weight that I was up since last week’s best would come off soon enough. I was in utter shock to see that it was today! Yes, I stepped onto the bathroom scale this morning and to my complete shock I weigh 4.8 lbs. less than I…
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Day 882
Wow. I wrote to Leslie late last night (after we were usually both in bed and asleep) that I would not be adding fibre into my shakes today. The way things have gone since then, I am going to hold off a couple of days before resuming with a single teaspoon of the powder. I…
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Day 880
I told Leslie that I would not overdo it yesterday on my jog/walk, but I am not sure if I followed through on that or not. While the thermometer read 31°, it hardly felt to be over 22° (probably because of the wind), and it even rained for about fifteen minutes. All this to say…
Losing a part of me 