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Day 766
I was disappointed yesterday morning to see that my weight climbed a bit from the previous day. I also did not follow my regimen very well yesterday, so I was expecting to see that happen again today. Imagine my pleasure to see that not only did it drop, it dropped to below Friday’s weight. In
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Day 765
I am still not feeling 100%, but I know I have been doing the right thing by resting and staying close to home. I have been invited to a herf to smoke cigars with some friends this evening but I am going to stay home. It is not only that I should be coming down
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Day 764
I am still sick today, and I am going to take it easy. Princess Sophie and I stayed in bed until after 9:15am (which for me is nearly unheard of), and then after my morning ritual, we went for our walk. I have been asked to define what I mean by ‘sick.’ I have a
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Day 763
The plane from Miami to Toronto was delayed several times until finally it was delayed overnight. I waited in line for nearly three hours to get a hotel room from American Airlines, and once I had it I took a cab to the hotel. I showered and went to sleep, anticipating three hours rest before
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Day 762
My bags are mostly packed and I went out for breakfast. I was supposed to meet a friend but he was a no-show… very irregular for him, and I am a little worried. With that said, I know he had a meeting last night where he had to make a speech, and he might have
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Day 761
After missing the mark (only by one measure) the previous day, I shot through my fitness watch’s steps goal yesterday, surpassing 20,000 steps for the second time in a week, and for the third time since I got to Cuba. With that said, the soles of my feet are feeling it a bit today. It
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Day 760
After a wet and rainy day yesterday, this morning is sunny (for now) but windy. I am told that it is going to rain later, but so far there is no sign of that, nor is it expressed in my phone’s weather app. We will see. Yesterday was the first day since I arrived that
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Day 759
Yesterday was another good day… for a lot of reasons. It was also a bad cheat day with regard to my food intake. Lunch was good, and the pizza that I ordered for dinner would have been fine… if Johnny hadn’t ordered another pizza for us to share. I take solace in the fact that
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Day 758
I think I messed up the days again yesterday so I now have two posts in a row called 758. I’ll figure it out and fix it later. Yesterday was another great day. I logged over 16,000 steps again. I don’t have the time right now to go into it, but if I can later
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Day 757
I clocked 19,300 steps yesterday (not including the 1700 steps I walked after midnight but before bed), bringing my total since I got to Cuba to just over 99,000 steps in five days. By any measure that is a big success. I am glad that the pains in my feet are still less and less
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 