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Day 1259
I’m going back to bed. It’s one of those days. In the afternoon I will see friends, but for the next couple of hours I am just going back to bed.
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Day 1256
I am hating myself more than ever this morning. It gives me a bit of comfort that I am now committed to restarting my extreme program a week from tomorrow – the day after my birthday. Today another friend and I are cohosting a birthday barbecue for ourselves (as we did last year). Thinking back
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Day 1255
I made a decision that I hope I can stick to. The day after my birthday (a week tomorrow) I am starting back on the full program. I have to get hold of myself, stress and anxiety and depression and despair be damned.
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Day 1254
It was good to see my friends yesterday. It had been too long since I had connected with Ryan, and while Lyle and I see each other more often it was great to see him too. The evening was… well, Lodge.
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Day 1253
A close friend came over for a cigar yesterday afternoon after I told him how horrible I was feeling. We are going to see each other today, but that will be in a group of people. He knew that I needed to talk privately. He asked me, after I gave him an update of what
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Day 1252
I still feel like I have this pit in my stomach that is bringing my entire world down. Some people are telling me that it is obvious that I have gained a lot of weight, and that it is a shame that I have lost so much ground after how well I had done. How
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Day 1250
The temperatures have been (and will continue to be) record-breaking in my part of the world. This afternoon it was a sunny 35° (which is not taking the humidex into account). Needless to say, it was not a bad day for me to have to sit at my desk and work all day… which is
Losing a part of me
Mitch's quest to lose weight… a lot of it.
Losing a part of me 