Category: Meal Replacements
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Day 1040
I was a bit surprised to see that my weight was up slightly this morning, but not terribly so. Today I will be eating the last of the chicken that I have in the house, and starting tomorrow I will be eating breakfast and then only meal replacements for the rest of the day. If…
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Day 1038
I took a nap yesterday afternoon, and paid for it at night… I could not fall asleep. So this afternoon, after I came back from my busy morning, I did the same thing. I know… that was stupid. I told Leslie that I will probably take a sleeping pill this evening (despite how much I…
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Day 1004
You know you spend a lot of time traveling when the officer at US Customs and Border Protection’s secondary screening office greets you by name… before he is handed your passport. Because I am in the middle of the Green Card application process, every time I cross into the United States I am scrutinized to…
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Day 951
Despite getting out and exercising my tushie off yesterday, I felt like I had failed yesterday because my friend from out of town took me to the pub for dinner. I should have politely declined, but she is not in good health, and she wanted to continue our conversation. It is great spending time with…
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Day 950
Despite the heat yesterday, I logged a 9km walk. I ate breakfast and lunch, and then I had two meal replacements in the late afternoon and then evening. I do not think it right that my weight was, once again, up this morning. Phooey. Don’t get me wrong… it was only up a few ounces…
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Day 943
I was saying to myself (and possibly to Leslie) last night that sometime in the next few days my weight will finally drop below 290 lbs. Today was not that day, even though it did drop a little from yesterday. My alarm either did not go off or it did but it did not…
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Day 940
I do not know why I was so hungry last night. Once again, I ate more thank I should have… but still within the parameters of what I had been doing the whole week. I was again afraid that my weight would be up this morning… especially since it is now a few days since…
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Day 938
Yesterday evening was somewhat similar to the previous one, insofar as I veered from the program… but not very far. Following my class, I went to the store and bought the provisions I had planned for (minus the coffee, which means I will have to go back today). I came home and prepared my early-evening…
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Day 937
I was weak last evening. I felt weak, and I gave in to a little temptation. I did not go overboard, but I did break from the program; I made myself a small (2-egg) omelette, and then I ate a protein bar (which is equivalent to drinking an extra meal replacement). I told my wife…
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Day 936
I am not going to lie and say that yesterday was easy… but it was worth it. I found myself without energy much earlier than I normally would. Of course I got through my class without any issues, but by the time I signed off I was quite hungry for that second meal replacement. I…
Losing a part of me 