Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

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  • Day 401

    While trying to nap yesterday I felt my hip again, and it felt weird that there was definition to it, and not the layers of fat that I have been used to. Still and all, there are parts of me that I wish would change quicker. Leslie has been saying for a long time that

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    Mitch Garvis

    February 24, 2023
    goals, Milestones, Plans, Progress, Weather, Weight Loss
  • Day 400!

    Four hundred days. If you would have asked me on Day 1 if I would place bets that I would still be persevering and moving forward with my weight loss journey after four hundred days, I would not have put money down. It is not that it has been a straight and unobstructed path, nor

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    Mitch Garvis

    February 23, 2023
    Clothes, Milestones, Non-Scale Victories, Weather
  • Day 399

    I was expecting this morning to fall slightly back in the comparative number from 2020 because back then, following my return from Las Vegas, I dropped 2.2 lbs. the following morning. An unexpected massive drop of the same number from yesterday kept me on pace, and while I know that will fall off somewhat tomorrow

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    Mitch Garvis

    February 22, 2023
    Doctor, Facebook, goals, Support, Weight Loss
  • Day 398 (The Real One)

    Somehow, I did it again. I noticed yesterday that I had missed a day. I went back and fixed it in the journal, and later today I will take care of it in the online blog. I have no idea how tired I must have been to just skip a number. Sure enough, both my

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    Mitch Garvis

    February 21, 2023
    Addiction, Exercise, Jogging, Meal Replacements, Plans, Support, Tracking
  • Day 397

    Thirteen months. I did not realize until I typed in the title for this morning’s journal entry that today is February 20th, which puts us exactly thirteen months since I started on this epic journey of change, of self-deprivation, of bettering myself, and of long-winded journal entries reminiscent of I don’t know what. It has

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    Mitch Garvis

    February 20, 2023
    Food, goals, Jogging, Meal Replacements, Plans, Progress
  • Day 396

    For no good reason, I started reading articles from my original weight loss blog. In an article I wrote in January 2015 I wrote that when my first wife left me in February 2005, I weighed about 255 lbs. According to the article, his was down from a previous peak of 310 lbs. that I

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    Mitch Garvis

    February 19, 2023
    History, Memories, Negativity, Plans, Weight Loss
  • Restaurant Delivery: Begone, evil temptress!

    At no point in my life do I remember not being able to order pizza in for delivery. In fact, as a child living in the suburbs of Montreal, I remember there were always two types of food that would always deliver: pizza and Chinese food. I remember Pendelli’s Pizza on Cote St. Luc Road

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    Mitch Garvis

    February 18, 2023
    Advertising, Food, Memories, Restaurants, Temptations
  • Day 395

    Holy crap it is cold outside. Knowing that the forecast high is well above the freezing mark, I was not expecting the biting wind and cold of -8°, with the wind chill making it feel ten degrees colder. Princess Sophie, lower to the ground where I suppose the wind is not so harsh, was happy

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    Mitch Garvis

    February 18, 2023
    Challenges, Family, Friends, Meal Replacements, Milestones, Plans, Support
  • Day 394

    I had a bit of a false alarm this morning that left me a little disappointed, but I also know that the disappointment is silly. For the first time in a couple of weeks I put on a pair of jeans this morning, and they felt a bit loose in the waist. That is a

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    Mitch Garvis

    February 17, 2023
    Clothes, Disappointment, Friends, Meal Replacements, Plans, Weight Loss
  • Fighting With the Bathroom Scale

    I have a routine for the morning that I follow pretty closely every day. I wake up and go to the washroom. After I sit on the toilet checking my e-mails and doing whatever else I might do, I get up and then weigh myself. While my ‘official’ weigh-in is normally every other Wednesday at

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    Mitch Garvis

    February 16, 2023
    Psychology, Weight Loss
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