Losing a part of me

Losing a part of me

Mitch's quest to lose weight… a lot of it.

  • About
  • Home
  • Day 370

    ‘Ass over teakettle’ is an expression that came to mind this morning during my walk with Her Royal Floofness, and I decided to look it up when I got home to see if I could trace the origin. From my very brief research, it seems that it is a slightly later iteration of the term

    Read more…

    Mitch Garvis

    January 24, 2023
    Accidents, Meal Replacements, Plans, Progress, Travel, Wife
  • The Sadness of Misplaced Optimism

    After realizing that I probably had pants that would fit in my locker, I walked down to the basement and went through the bin. I found several pair of Size-36 jeans and pants (most of which still have the tags on them) in the bin. You might have thought that my first reaction was ‘Cool!

    Read more…

    Mitch Garvis

    January 23, 2023
    Clothes, History, Progress, Reflection, Sadness
  • Day 369

    Any day that the bathroom scale registers a drop .6 of a pound I will be satisfied. It is not likely to be a daily occurrence, but that is the average of what I have dropped the last four mornings, and I am very content with that! If the trend continues then I will arrive

    Read more…

    Mitch Garvis

    January 23, 2023
    Career, Clothes, Meal Replacements, Non-Scale Victories, Plans, Support, Weight Management
  • Day 368

    There are changes that are happening to my body gradually as I lose the weight that are neither immediately obvious to me nor impossible to ignore. A few days ago, Leslie and I were on video chat, and she told me that for the first time ever she could visibly see my collarbone. As the

    Read more…

    Mitch Garvis

    January 22, 2023
    Changes, Friends, Meal Replacements, Milestones, Plans, Progress
  • Day 367

    Yesterday’s realization regarding my falling out of that extreme classification (Morbidly/Severely Obese, or Obesity Class III) felt so good. I could not stop kvelling about it! I called my wife and told her that I was obese! She could not figure out what I meant… until I explained it, at which point it was definitely

    Read more…

    Mitch Garvis

    January 21, 2023
    ADHD, Focus, frustration, Progress, Sleep
  • STOP THE PRESSES! I’M OBESE!

    That must sound like a ridiculous statement. This is a weight loss journal, and people who are not fat do not write weight loss journals. They certainly do not maintain them daily for a year, right? It is blatantly obvious then to my readers that I am fat… not to mention, anyone who sees me.

    Read more…

    Mitch Garvis

    January 20, 2023
    Body Image, Obesity, Progress
  • Day 366–Year 2, Day 1

    Happy anniversary to me! It has been one year to the day since I woke up to my first meal replacement shake, and with a dedication and commitment to actively get slim. It would be my third such attempt in five years, so I do not know what my confidence level was that I would

    Read more…

    Mitch Garvis

    January 20, 2023
    Measurements, Plans, Progress, Reflection
  • Day 365 Facebook Group Post

    On July 30, 2020, I posted this picture with the caption: “This IKEA bag is filled with clothes to go to charity tomorrow… none of it fits anymore!” I was so proud of myself. I weighed 279.2lbs, down from 394. I would, by two months later, lost another 19lbs… and then that was it. Something

    Read more…

    Mitch Garvis

    January 19, 2023
    Facebook, Memories, Motivation
  • Day 365

    What a number. Today is the last day of the diet year one. Looking at myself now versus then is… well, the transformation is amazing. While I am still a work in progress in so many ways, I am absolutely a different person. I have shed in one year just over twenty-five percent (25%) of

    Read more…

    Mitch Garvis

    January 19, 2023
    Clothes, Milestones, Mindset, Progress, Psychology, Weight Loss
  • Day 364

    On days when I am going to the doctor’s office for my regular ‘official’ weigh-in, I do not wake up earlier or later than I would on any other day. If the appointment is for 9:00am I might set an alarm, but even then, I know that I rarely sleep in late enough to need

    Read more…

    Mitch Garvis

    January 18, 2023
    Mindfulness, Plans, Progress, Routine, Weight Loss
Previous Page
1 … 102 103 104 105 106 … 150
Next Page

Website Powered by WordPress.com.

  • Subscribe Subscribed
    • Losing a part of me
    • Join 273 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Losing a part of me
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar